Fast foods, bagel, with breakfast steak, egg, cheese, and condiments

Manufacturer: None

  • Energy 282.000kcal
  • Energy 1182.000kJ
  • Calcium, Ca 93.000mg
  • Magnesium, Mg 22.000mg
  • Phosphorus, P 204.000mg
  • Potassium, K 145.000mg
  • Sodium, Na 642.000mg
  • Vitamin A, IU 306.000IU
  • Retinol 81.000µg
  • Vitamin A, RAE 83.000µg
  • Carotene, beta 20.000µg
  • Vitamin D 15.000IU
  • Cryptoxanthin, beta 4.000µg
  • Lutein + zeaxanthin 151.000µg
  • Folate, total 47.000µg
  • Folic acid 38.000µg
  • Folate, food 10.000µg
  • Folate, DFE 73.000µg
  • Cholesterol 130.000mg
  • Fiber, total dietary 0.200g
  • Selenium, Se 25.100µg
  • Vitamin D (D2 + D3) 0.400µg
  • Choline, total 82.200mg
  • Dihydrophylloquinone 0.600µg
  • Vitamin K (phylloquinone) 3.400µg
  • Betaine 10.400mg
  • Protein 15.950g
  • Total lipid (fat) 14.070g
  • Carbohydrate, by difference 22.990g
  • Ash 2.080g
  • Starch 17.580g
  • Glucose (dextrose) 0.820g
  • Fructose 0.860g
  • Lactose 0.370g
  • Maltose 0.920g
  • Water 44.900g
  • Sugars, total 2.970g
  • Iron, Fe 2.060mg
  • Zinc, Zn 2.210mg
  • Vitamin E (alpha-tocopherol) 0.550mg
  • Tocopherol, beta 0.030mg
  • Tocopherol, gamma 1.140mg
  • Tocopherol, delta 0.460mg
  • Tocotrienol, alpha 0.010mg
  • Vitamin B-12 1.270µg
  • Copper, Cu 0.337mg
  • Manganese, Mn 0.188mg
  • Thiamin 0.236mg
  • Riboflavin 0.255mg
  • Niacin 3.355mg
  • Pantothenic acid 0.765mg
  • Vitamin B-6 0.132mg
  • Fatty acids, total saturated 5.419g
  • 4:0 0.018g
  • 6:0 0.011g
  • 8:0 0.070g
  • 10:0 0.082g
  • 12:0 0.092g
  • 14:0 0.512g
  • 16:0 3.062g
  • 18:0 1.382g
  • 20:0 0.030g
  • 18:1 undifferentiated 4.480g
  • 18:2 undifferentiated 1.500g
  • 18:3 undifferentiated 0.145g
  • 20:4 undifferentiated 0.057g
  • 22:6 n-3 (DHA) 0.022g
  • 22:0 0.002g
  • 14:1 0.152g
  • 16:1 undifferentiated 0.332g
  • 18:4 0.045g
  • 20:1 0.032g
  • 22:5 n-3 (DPA) 0.025g
  • Fatty acids, total monounsaturated 4.997g
  • Fatty acids, total polyunsaturated 1.849g
  • 15:0 0.062g
  • 17:0 0.092g
  • 20:2 n-6 c,c 0.030g
  • 20:3 undifferentiated 0.025g