Fast foods, biscuit, with egg and ham

Manufacturer: None

  • Energy 233.000kcal
  • Energy 973.000kJ
  • Calcium, Ca 115.000mg
  • Magnesium, Mg 16.000mg
  • Phosphorus, P 165.000mg
  • Potassium, K 166.000mg
  • Sodium, Na 1093.000mg
  • Vitamin A, IU 223.000IU
  • Retinol 59.000µg
  • Vitamin A, RAE 60.000µg
  • Carotene, beta 14.000µg
  • Vitamin D 25.000IU
  • Cryptoxanthin, beta 3.000µg
  • Lutein + zeaxanthin 108.000µg
  • Folate, total 34.000µg
  • Folic acid 17.000µg
  • Folate, food 17.000µg
  • Folate, DFE 46.000µg
  • Cholesterol 156.000mg
  • Fiber, total dietary 0.400g
  • Selenium, Se 19.200µg
  • Vitamin D (D2 + D3) 0.600µg
  • Choline, total 97.000mg
  • Vitamin K (phylloquinone) 3.600µg
  • Protein 10.640g
  • Total lipid (fat) 14.080g
  • Carbohydrate, by difference 16.370g
  • Ash 2.310g
  • Water 56.600g
  • Sugars, total 2.200g
  • Iron, Fe 2.370mg
  • Zinc, Zn 1.160mg
  • Vitamin E (alpha-tocopherol) 1.100mg
  • Vitamin B-12 0.620µg
  • Copper, Cu 0.072mg
  • Manganese, Mn 0.159mg
  • Thiamin 0.350mg
  • Riboflavin 0.310mg
  • Niacin 1.040mg
  • Pantothenic acid 0.870mg
  • Vitamin B-6 0.140mg
  • Tryptophan 0.142g
  • Threonine 0.456g
  • Isoleucine 0.521g
  • Leucine 0.863g
  • Lysine 0.722g
  • Methionine 0.281g
  • Cystine 0.196g
  • Phenylalanine 0.519g
  • Tyrosine 0.383g
  • Valine 0.564g
  • Arginine 0.620g
  • Histidine 0.311g
  • Alanine 0.556g
  • Aspartic acid 0.907g
  • Glutamic acid 1.974g
  • Glycine 0.439g
  • Proline 0.620g
  • Serine 0.575g
  • Fatty acids, total saturated 3.080g
  • 4:0 0.015g
  • 6:0 0.009g
  • 8:0 0.007g
  • 10:0 0.014g
  • 12:0 0.015g
  • 14:0 0.075g
  • 16:0 2.043g
  • 18:0 0.890g
  • 18:1 undifferentiated 5.530g
  • 18:2 undifferentiated 3.691g
  • 18:3 undifferentiated 0.243g
  • 20:4 undifferentiated 0.061g
  • 22:6 n-3 (DHA) 0.016g
  • 16:1 undifferentiated 0.168g
  • 20:1 0.012g
  • 20:5 n-3 (EPA) 0.002g
  • 22:1 undifferentiated 0.001g
  • Fatty acids, total monounsaturated 5.710g
  • Fatty acids, total polyunsaturated 4.010g