Fast foods, biscuit, with ham

Manufacturer: None

• Energy 342.000kcal
• Energy 1431.000kJ
• Calcium, Ca 142.000mg
• Magnesium, Mg 20.000mg
• Phosphorus, P 490.000mg
• Potassium, K 174.000mg
• Sodium, Na 974.000mg
• Vitamin A, IU 118.000IU
• Retinol 25.000µg
• Vitamin A, RAE 27.000µg
• Carotene, beta 20.000µg
• Vitamin D 13.000IU
• Lutein + zeaxanthin 5.000µg
• Folate, total 34.000µg
• Folic acid 27.000µg
• Folate, food 7.000µg
• Folate, DFE 53.000µg
• Cholesterol 22.000mg
• Fiber, total dietary 0.700g
• Selenium, Se 17.100µg
• Vitamin D (D2 + D3) 0.300µg
• Vitamin C, total ascorbic acid 0.100mg
• Choline, total 40.800mg
• Vitamin K (phylloquinone) 5.700µg
• Protein 11.850g
• Total lipid (fat) 16.300g
• Carbohydrate, by difference 38.750g
• Ash 4.700g
• Water 28.400g
• Sugars, total 1.970g
• Iron, Fe 2.410mg
• Zinc, Zn 1.460mg
• Vitamin E (alpha-tocopherol) 1.230mg
• Vitamin B-12 0.030µg
• Copper, Cu 0.032mg
• Manganese, Mn 0.320mg
• Thiamin 0.450mg
• Riboflavin 0.280mg
• Niacin 3.080mg
• Pantothenic acid 0.360mg
• Vitamin B-6 0.120mg
• Tryptophan 0.147g
• Threonine 0.481g
• Isoleucine 0.513g
• Leucine 0.937g
• Lysine 0.818g
• Methionine 0.289g
• Cystine 0.196g
• Phenylalanine 0.547g
• Tyrosine 0.400g
• Valine 0.533g
• Arginine 0.680g
• Histidine 0.382g
• Alanine 0.604g
• Aspartic acid 0.957g
• Glutamic acid 2.558g
• Glycine 0.549g
• Proline 0.794g
• Serine 0.533g
• Fatty acids, total saturated 10.096g
• 8:0 0.363g
• 10:0 0.346g
• 12:0 2.997g
• 14:0 1.280g
• 16:0 2.357g
• 18:0 2.644g
• 18:1 undifferentiated 4.064g
• 18:2 undifferentiated 0.808g
• 18:3 undifferentiated 0.081g
• 20:4 undifferentiated 0.029g
• 16:1 undifferentiated 0.182g
• Fatty acids, total monounsaturated 4.277g
• Fatty acids, total polyunsaturated 0.918g