Fast foods, croissant, with egg, cheese, and ham

Manufacturer: None

• Energy 261.000kcal
• Energy 1093.000kJ
• Calcium, Ca 95.000mg
• Magnesium, Mg 17.000mg
• Phosphorus, P 221.000mg
• Potassium, K 179.000mg
• Sodium, Na 711.000mg
• Vitamin A, IU 529.000IU
• Retinol 144.000µg
• Vitamin A, RAE 146.000µg
• Carotene, beta 29.000µg
• Vitamin D 31.000IU
• Cryptoxanthin, beta 3.000µg
• Lutein + zeaxanthin 144.000µg
• Folate, total 42.000µg
• Folic acid 20.000µg
• Folate, food 22.000µg
• Folate, DFE 56.000µg
• Cholesterol 140.000mg
• Fiber, total dietary 0.900g
• Selenium, Se 17.900µg
• Vitamin D (D2 + D3) 0.800µg
• Vitamin C, total ascorbic acid 0.100mg
• Choline, total 104.700mg
• Vitamin K (phylloquinone) 2.100µg
• Protein 12.450g
• Total lipid (fat) 14.950g
• Carbohydrate, by difference 18.980g
• Ash 2.480g
• Water 51.140g
• Sugars, total 5.420g
• Iron, Fe 1.400mg
• Zinc, Zn 1.430mg
• Vitamin E (alpha-tocopherol) 0.760mg
• Vitamin B-12 0.660µg
• Copper, Cu 0.083mg
• Manganese, Mn 0.145mg
• Thiamin 0.340mg
• Riboflavin 0.200mg
• Niacin 2.100mg
• Pantothenic acid 0.820mg
• Vitamin B-6 0.150mg
• Fatty acids, total saturated 5.161g
• 4:0 0.191g
• 6:0 0.123g
• 8:0 0.075g
• 10:0 0.172g
• 12:0 0.190g
• 14:0 0.683g
• 16:0 2.486g
• 18:0 1.082g
• 18:1 undifferentiated 4.284g
• 18:2 undifferentiated 1.212g
• 18:3 undifferentiated 0.158g
• 20:4 undifferentiated 0.066g
• 22:6 n-3 (DHA) 0.015g
• 16:1 undifferentiated 0.283g
• 18:4 0.001g
• 20:1 0.042g
• 20:5 n-3 (EPA) 0.002g
• 22:5 n-3 (DPA) 0.004g
• Fatty acids, total monounsaturated 4.738g
• Fatty acids, total polyunsaturated 1.485g