Fast foods, egg, scrambled

Manufacturer: None

  • Energy 212.000kcal
  • Energy 887.000kJ
  • Calcium, Ca 57.000mg
  • Magnesium, Mg 14.000mg
  • Phosphorus, P 242.000mg
  • Potassium, K 147.000mg
  • Sodium, Na 187.000mg
  • Vitamin A, IU 679.000IU
  • Retinol 171.000µg
  • Vitamin A, RAE 176.000µg
  • Carotene, beta 62.000µg
  • Vitamin D 46.000IU
  • Cryptoxanthin, beta 6.000µg
  • Lutein + zeaxanthin 233.000µg
  • Folate, total 29.000µg
  • Folate, food 29.000µg
  • Folate, DFE 29.000µg
  • Cholesterol 426.000mg
  • Selenium, Se 22.500µg
  • Vitamin D (D2 + D3) 1.100µg
  • Vitamin C, total ascorbic acid 3.300mg
  • Choline, total 180.600mg
  • Vitamin K (phylloquinone) 9.000µg
  • Protein 13.840g
  • Total lipid (fat) 16.180g
  • Carbohydrate, by difference 2.080g
  • Ash 1.200g
  • Water 66.700g
  • Sugars, total 1.640g
  • Iron, Fe 2.590mg
  • Zinc, Zn 1.660mg
  • Vitamin E (alpha-tocopherol) 0.960mg
  • Vitamin B-12 1.010µg
  • Copper, Cu 0.067mg
  • Manganese, Mn 0.043mg
  • Thiamin 0.080mg
  • Riboflavin 0.520mg
  • Niacin 0.210mg
  • Pantothenic acid 0.940mg
  • Vitamin B-6 0.190mg
  • Tryptophan 0.212g
  • Threonine 0.657g
  • Isoleucine 0.836g
  • Leucine 1.185g
  • Lysine 0.913g
  • Methionine 0.427g
  • Cystine 0.307g
  • Phenylalanine 0.750g
  • Tyrosine 0.562g
  • Valine 0.960g
  • Arginine 0.836g
  • Histidine 0.325g
  • Alanine 0.763g
  • Aspartic acid 1.311g
  • Glutamic acid 1.773g
  • Glycine 0.438g
  • Proline 0.577g
  • Serine 1.002g
  • Fatty acids, total saturated 6.153g
  • 6:0 0.158g
  • 8:0 0.048g
  • 10:0 0.104g
  • 12:0 0.134g
  • 14:0 0.085g
  • 16:0 3.909g
  • 18:0 1.522g
  • 18:1 undifferentiated 5.374g
  • 18:2 undifferentiated 1.649g
  • 18:3 undifferentiated 0.118g
  • 20:4 undifferentiated 0.202g
  • 16:1 undifferentiated 0.515g
  • Fatty acids, total monounsaturated 5.889g
  • Fatty acids, total polyunsaturated 1.969g