Fast foods, english muffin, with egg, cheese, and canadian bacon

Manufacturer: None

  • Energy 228.000kcal
  • Energy 955.000kJ
  • Calcium, Ca 192.000mg
  • Magnesium, Mg 20.000mg
  • Phosphorus, P 200.000mg
  • Potassium, K 173.000mg
  • Sodium, Na 617.000mg
  • Vitamin A, IU 347.000IU
  • Retinol 97.000µg
  • Vitamin A, RAE 98.000µg
  • Carotene, beta 12.000µg
  • Vitamin D 26.000IU
  • Cryptoxanthin, beta 3.000µg
  • Lutein + zeaxanthin 140.000µg
  • Folate, total 71.000µg
  • Folic acid 51.000µg
  • Folate, food 20.000µg
  • Folate, DFE 107.000µg
  • Cholesterol 168.000mg
  • Fiber, total dietary 0.400g
  • Selenium, Se 30.300µg
  • Vitamin D (D2 + D3) 0.600µg
  • Vitamin C, total ascorbic acid 1.100mg
  • Choline, total 93.300mg
  • Vitamin K (phylloquinone) 0.800µg
  • Protein 13.640g
  • Total lipid (fat) 9.660g
  • Carbohydrate, by difference 21.670g
  • Ash 2.450g
  • Sucrose 0.400g
  • Glucose (dextrose) 0.400g
  • Fructose 0.430g
  • Lactose 0.330g
  • Maltose 0.570g
  • Water 52.580g
  • Sugars, total 2.130g
  • Iron, Fe 2.300mg
  • Zinc, Zn 1.290mg
  • Vitamin E (alpha-tocopherol) 0.910mg
  • Vitamin B-12 0.810µg
  • Copper, Cu 0.084mg
  • Manganese, Mn 0.235mg
  • Thiamin 0.378mg
  • Riboflavin 0.293mg
  • Niacin 3.187mg
  • Vitamin B-6 0.071mg
  • Fatty acids, total trans 0.109g
  • Fatty acids, total saturated 3.592g
  • 4:0 0.063g
  • 6:0 0.054g
  • 8:0 0.080g
  • 10:0 0.107g
  • 12:0 0.098g
  • 14:0 0.329g
  • 16:0 2.007g
  • 18:0 0.760g
  • 20:0 0.012g
  • 18:1 undifferentiated 2.490g
  • 18:2 undifferentiated 1.471g
  • 18:3 undifferentiated 0.115g
  • 20:4 undifferentiated 0.088g
  • 22:6 n-3 (DHA) 0.021g
  • 22:0 0.008g
  • 14:1 0.033g
  • 16:1 undifferentiated 0.153g
  • 20:1 0.031g
  • 20:5 n-3 (EPA) 0.002g
  • 22:1 undifferentiated 0.001g
  • 22:5 n-3 (DPA) 0.006g
  • Fatty acids, total monounsaturated 2.721g
  • Fatty acids, total polyunsaturated 1.735g
  • 15:0 0.037g
  • 17:0 0.031g
  • 24:0 0.005g
  • 16:1 t 0.013g
  • 18:1 t 0.063g
  • 18:2 t not further defined 0.033g
  • 18:2 CLAs 0.022g
  • 24:1 c 0.001g
  • 20:2 n-6 c,c 0.010g
  • 16:1 c 0.140g
  • 18:1 c 2.427g
  • 18:2 n-6 c,c 1.416g
  • 22:1 c 0.001g
  • 18:3 n-6 c,c,c 0.001g
  • 17:1 0.012g
  • 20:3 undifferentiated 0.015g
  • Fatty acids, total trans-monoenoic 0.076g
  • Fatty acids, total trans-polyenoic 0.033g
  • 18:3 n-3 c,c,c (ALA) 0.114g
  • 20:3 n-3 0.002g
  • 20:3 n-6 0.012g
  • 22:4 0.008g