Fast foods, english muffin, with egg, cheese, and sausage

Manufacturer: None

  • Energy 286.000kcal
  • Energy 1196.000kJ
  • Calcium, Ca 168.000mg
  • Magnesium, Mg 17.000mg
  • Phosphorus, P 180.000mg
  • Potassium, K 147.000mg
  • Sodium, Na 548.000mg
  • Vitamin A, IU 270.000IU
  • Retinol 68.000µg
  • Vitamin A, RAE 70.000µg
  • Carotene, beta 24.000µg
  • Vitamin D 22.000IU
  • Cryptoxanthin, beta 7.000µg
  • Lutein + zeaxanthin 280.000µg
  • Folate, total 57.000µg
  • Folic acid 41.000µg
  • Folate, food 16.000µg
  • Folate, DFE 86.000µg
  • Cholesterol 163.000mg
  • Fiber, total dietary 0.200g
  • Selenium, Se 29.200µg
  • Vitamin D (D2 + D3) 0.600µg
  • Choline, total 103.300mg
  • Dihydrophylloquinone 0.200µg
  • Vitamin K (phylloquinone) 1.500µg
  • Betaine 10.000mg
  • Protein 13.380g
  • Total lipid (fat) 18.100g
  • Carbohydrate, by difference 17.440g
  • Ash 2.260g
  • Starch 13.490g
  • Sucrose 0.070g
  • Glucose (dextrose) 0.380g
  • Fructose 0.190g
  • Lactose 0.310g
  • Maltose 0.530g
  • Water 48.820g
  • Sugars, total 1.490g
  • Iron, Fe 2.630mg
  • Zinc, Zn 1.000mg
  • Vitamin E (alpha-tocopherol) 0.940mg
  • Tocopherol, beta 0.020mg
  • Tocopherol, gamma 0.520mg
  • Tocopherol, delta 0.140mg
  • Vitamin B-12 0.950µg
  • Copper, Cu 0.211mg
  • Manganese, Mn 0.192mg
  • Thiamin 0.390mg
  • Riboflavin 0.270mg
  • Niacin 3.192mg
  • Pantothenic acid 1.080mg
  • Vitamin B-6 0.073mg
  • Tryptophan 0.163g
  • Threonine 0.523g
  • Isoleucine 0.540g
  • Leucine 0.978g
  • Lysine 0.750g
  • Methionine 0.287g
  • Cystine 0.198g
  • Phenylalanine 0.588g
  • Tyrosine 0.405g
  • Valine 0.653g
  • Arginine 0.653g
  • Histidine 0.330g
  • Alanine 0.598g
  • Aspartic acid 1.063g
  • Glutamic acid 2.497g
  • Glycine 0.540g
  • Proline 0.898g
  • Serine 0.703g
  • Fatty acids, total saturated 6.928g
  • 4:0 0.214g
  • 6:0 0.073g
  • 8:0 0.060g
  • 10:0 0.077g
  • 12:0 0.087g
  • 14:0 0.420g
  • 16:0 3.985g
  • 18:0 1.895g
  • 20:0 0.020g
  • 18:1 undifferentiated 6.220g
  • 18:2 undifferentiated 2.132g
  • 18:3 undifferentiated 0.120g
  • 20:4 undifferentiated 0.080g
  • 22:6 n-3 (DHA) 0.070g
  • 14:1 0.042g
  • 16:1 undifferentiated 0.402g
  • 18:4 0.045g
  • 20:1 0.100g
  • 22:5 n-3 (DPA) 0.052g
  • Fatty acids, total monounsaturated 6.765g
  • Fatty acids, total polyunsaturated 2.772g
  • 15:0 0.037g
  • 17:0 0.060g
  • 20:2 n-6 c,c 0.245g
  • 20:3 undifferentiated 0.022g