Fast foods, potato, mashed
Manufacturer: None
- Energy 89.000kcal
- Energy 370.000kJ
- Calcium, Ca 18.000mg
- Magnesium, Mg 15.000mg
- Phosphorus, P 59.000mg
- Potassium, K 286.000mg
- Sodium, Na 306.000mg
- Vitamin A, IU 185.000IU
- Retinol 41.000µg
- Vitamin A, RAE 43.000µg
- Carotene, beta 30.000µg
- Lutein + zeaxanthin 7.000µg
- Folate, total 9.000µg
- Folate, food 9.000µg
- Folate, DFE 9.000µg
- Fiber, total dietary 1.300g
- Selenium, Se 0.800µg
- Choline, total 13.400mg
- Vitamin K (phylloquinone) 5.900µg
- Protein 1.650g
- Total lipid (fat) 2.820g
- Carbohydrate, by difference 14.650g
- Ash 1.260g
- Starch 12.100g
- Sucrose 0.100g
- Glucose (dextrose) 0.200g
- Fructose 0.200g
- Water 79.620g
- Sugars, total 0.500g
- Iron, Fe 0.310mg
- Zinc, Zn 0.220mg
- Vitamin E (alpha-tocopherol) 0.420mg
- Vitamin B-12 0.070µg
- Copper, Cu 0.035mg
- Manganese, Mn 0.098mg
- Thiamin 0.015mg
- Riboflavin 0.015mg
- Niacin 1.080mg
- Vitamin B-6 0.120mg
- Fatty acids, total trans 0.105g
- Fatty acids, total saturated 0.577g
- 4:0 0.004g
- 8:0 0.002g
- 10:0 0.001g
- 12:0 0.002g
- 14:0 0.006g
- 16:0 0.319g
- 18:0 0.217g
- 20:0 0.010g
- 18:1 undifferentiated 0.696g
- 18:2 undifferentiated 1.163g
- 18:3 undifferentiated 0.174g
- 20:4 undifferentiated 0.002g
- 22:0 0.009g
- 16:1 undifferentiated 0.003g
- 20:1 0.018g
- 20:5 n-3 (EPA) 0.001g
- 22:5 n-3 (DPA) 0.001g
- Fatty acids, total monounsaturated 0.720g
- Fatty acids, total polyunsaturated 1.342g
- 15:0 0.002g
- 17:0 0.003g
- 24:0 0.003g
- 18:1 t 0.090g
- 18:2 t not further defined 0.015g
- 18:2 CLAs 0.002g
- 20:2 n-6 c,c 0.001g
- 16:1 c 0.003g
- 18:1 c 0.607g
- 18:2 n-6 c,c 1.146g
- 17:1 0.002g
- Fatty acids, total trans-monoenoic 0.090g
- Fatty acids, total trans-polyenoic 0.015g
- 18:3 n-3 c,c,c (ALA) 0.174g