Fast foods, submarine sandwich, bacon, lettuce, and tomato on white bread

Manufacturer: None

  • Energy 205.000kcal
  • Energy 856.000kJ
  • Calcium, Ca 210.000mg
  • Magnesium, Mg 22.000mg
  • Phosphorus, P 101.000mg
  • Potassium, K 186.000mg
  • Sodium, Na 354.000mg
  • Vitamin A, IU 70.000IU
  • Vitamin A, RAE 3.000µg
  • Carotene, beta 42.000µg
  • Vitamin D 1.000IU
  • Lycopene 195.000µg
  • Lutein + zeaxanthin 72.000µg
  • Folate, total 89.000µg
  • Folic acid 65.000µg
  • Folate, food 25.000µg
  • Folate, DFE 135.000µg
  • Cholesterol 13.000mg
  • Fiber, total dietary 1.600g
  • Selenium, Se 23.200µg
  • Vitamin C, total ascorbic acid 1.300mg
  • Choline, total 16.400mg
  • Vitamin K (phylloquinone) 6.400µg
  • Protein 10.060g
  • Total lipid (fat) 6.410g
  • Carbohydrate, by difference 26.660g
  • Ash 1.830g
  • Starch 20.130g
  • Glucose (dextrose) 1.100g
  • Fructose 1.690g
  • Maltose 0.820g
  • Water 55.030g
  • Sugars, total 3.610g
  • Iron, Fe 2.140mg
  • Zinc, Zn 0.960mg
  • Vitamin E (alpha-tocopherol) 0.290mg
  • Tocopherol, beta 0.070mg
  • Tocopherol, gamma 0.560mg
  • Tocopherol, delta 0.170mg
  • Tocotrienol, beta 0.400mg
  • Vitamin B-12 0.180µg
  • Copper, Cu 0.101mg
  • Manganese, Mn 0.376mg
  • Thiamin 0.405mg
  • Riboflavin 0.280mg
  • Niacin 4.850mg
  • Pantothenic acid 0.435mg
  • Vitamin B-6 0.100mg
  • Fatty acids, total trans 0.031g
  • Fatty acids, total saturated 1.917g
  • 10:0 0.004g
  • 12:0 0.003g
  • 14:0 0.060g
  • 16:0 1.254g
  • 18:0 0.554g
  • 20:0 0.013g
  • 18:1 undifferentiated 2.180g
  • 18:2 undifferentiated 1.439g
  • 18:3 undifferentiated 0.105g
  • 20:4 undifferentiated 0.021g
  • 22:6 n-3 (DHA) 0.002g
  • 22:0 0.007g
  • 14:1 0.001g
  • 16:1 undifferentiated 0.120g
  • 20:1 0.042g
  • 22:1 undifferentiated 0.002g
  • 22:5 n-3 (DPA) 0.003g
  • Fatty acids, total monounsaturated 2.356g
  • Fatty acids, total polyunsaturated 1.617g
  • 15:0 0.004g
  • 17:0 0.014g
  • 24:0 0.004g
  • 18:1 t 0.021g
  • 18:2 t not further defined 0.010g
  • 18:2 CLAs 0.009g
  • 24:1 c 0.001g
  • 20:2 n-6 c,c 0.027g
  • 16:1 c 0.120g
  • 18:1 c 2.159g
  • 18:2 n-6 c,c 1.421g
  • 22:1 c 0.002g
  • 18:3 n-6 c,c,c 0.004g
  • 17:1 0.010g
  • 20:3 undifferentiated 0.011g
  • Fatty acids, total trans-monoenoic 0.021g
  • Fatty acids, total trans-polyenoic 0.010g
  • 18:3 n-3 c,c,c (ALA) 0.101g
  • 20:3 n-3 0.003g
  • 20:3 n-6 0.007g
  • 22:4 0.009g