Fast foods, submarine sandwich, steak and cheese on white bread with cheese, lettuce and tomato
Manufacturer: None
- Energy 183.000kcal
- Energy 766.000kJ
- Calcium, Ca 183.000mg
- Magnesium, Mg 22.000mg
- Phosphorus, P 132.000mg
- Potassium, K 183.000mg
- Sodium, Na 444.000mg
- Vitamin A, IU 87.000IU
- Retinol 9.000µg
- Vitamin A, RAE 12.000µg
- Carotene, beta 33.000µg
- Vitamin D 6.000IU
- Lycopene 203.000µg
- Lutein + zeaxanthin 56.000µg
- Folate, total 63.000µg
- Folic acid 55.000µg
- Folate, food 8.000µg
- Folate, DFE 101.000µg
- Cholesterol 24.000mg
- Fiber, total dietary 1.200g
- Selenium, Se 17.500µg
- Vitamin D (D2 + D3) 0.200µg
- Vitamin C, total ascorbic acid 0.600mg
- Choline, total 29.900mg
- Vitamin K (phylloquinone) 4.800µg
- Protein 12.290g
- Total lipid (fat) 5.340g
- Carbohydrate, by difference 21.490g
- Ash 2.010g
- Starch 16.430g
- Glucose (dextrose) 1.360g
- Fructose 1.450g
- Maltose 0.600g
- Water 58.880g
- Sugars, total 3.410g
- Iron, Fe 2.020mg
- Zinc, Zn 1.980mg
- Vitamin E (alpha-tocopherol) 0.400mg
- Tocopherol, beta 0.060mg
- Tocopherol, gamma 0.440mg
- Tocopherol, delta 0.150mg
- Tocotrienol, alpha 0.030mg
- Tocotrienol, beta 0.400mg
- Vitamin B-12 0.580µg
- Copper, Cu 0.086mg
- Manganese, Mn 0.280mg
- Thiamin 0.253mg
- Riboflavin 0.263mg
- Niacin 3.583mg
- Pantothenic acid 0.440mg
- Vitamin B-6 0.194mg
- Fatty acids, total trans 0.183g
- Fatty acids, total saturated 2.032g
- 4:0 0.031g
- 6:0 0.021g
- 8:0 0.012g
- 10:0 0.031g
- 12:0 0.039g
- 14:0 0.205g
- 16:0 1.134g
- 18:0 0.480g
- 20:0 0.008g
- 18:1 undifferentiated 1.536g
- 18:2 undifferentiated 0.733g
- 18:3 undifferentiated 0.070g
- 20:4 undifferentiated 0.019g
- 22:6 n-3 (DHA) 0.001g
- 22:0 0.005g
- 14:1 0.033g
- 16:1 undifferentiated 0.126g
- 20:1 0.015g
- 20:5 n-3 (EPA) 0.002g
- 22:1 undifferentiated 0.001g
- 22:5 n-3 (DPA) 0.005g
- Fatty acids, total monounsaturated 1.736g
- Fatty acids, total polyunsaturated 0.844g
- 15:0 0.025g
- 17:0 0.037g
- 24:0 0.004g
- 16:1 t 0.006g
- 18:1 t 0.154g
- 18:2 t not further defined 0.022g
- 18:2 CLAs 0.017g
- 24:1 c 0.001g
- 20:2 n-6 c,c 0.002g
- 16:1 c 0.120g
- 18:1 c 1.382g
- 18:2 n-6 c,c 0.693g
- 22:1 c 0.001g
- 18:3 n-6 c,c,c 0.002g
- 17:1 0.025g
- 20:3 undifferentiated 0.007g
- Fatty acids, total trans-monoenoic 0.160g
- Fatty acids, total trans-polyenoic 0.023g
- 18:3 n-3 c,c,c (ALA) 0.067g
- 20:3 n-6 0.007g
- 22:4 0.005g