Fast foods, submarine sandwich, steak and cheese on white bread with cheese, lettuce and tomato

Manufacturer: None

  • Energy 183.000kcal
  • Energy 766.000kJ
  • Calcium, Ca 183.000mg
  • Magnesium, Mg 22.000mg
  • Phosphorus, P 132.000mg
  • Potassium, K 183.000mg
  • Sodium, Na 444.000mg
  • Vitamin A, IU 87.000IU
  • Retinol 9.000µg
  • Vitamin A, RAE 12.000µg
  • Carotene, beta 33.000µg
  • Vitamin D 6.000IU
  • Lycopene 203.000µg
  • Lutein + zeaxanthin 56.000µg
  • Folate, total 63.000µg
  • Folic acid 55.000µg
  • Folate, food 8.000µg
  • Folate, DFE 101.000µg
  • Cholesterol 24.000mg
  • Fiber, total dietary 1.200g
  • Selenium, Se 17.500µg
  • Vitamin D (D2 + D3) 0.200µg
  • Vitamin C, total ascorbic acid 0.600mg
  • Choline, total 29.900mg
  • Vitamin K (phylloquinone) 4.800µg
  • Protein 12.290g
  • Total lipid (fat) 5.340g
  • Carbohydrate, by difference 21.490g
  • Ash 2.010g
  • Starch 16.430g
  • Glucose (dextrose) 1.360g
  • Fructose 1.450g
  • Maltose 0.600g
  • Water 58.880g
  • Sugars, total 3.410g
  • Iron, Fe 2.020mg
  • Zinc, Zn 1.980mg
  • Vitamin E (alpha-tocopherol) 0.400mg
  • Tocopherol, beta 0.060mg
  • Tocopherol, gamma 0.440mg
  • Tocopherol, delta 0.150mg
  • Tocotrienol, alpha 0.030mg
  • Tocotrienol, beta 0.400mg
  • Vitamin B-12 0.580µg
  • Copper, Cu 0.086mg
  • Manganese, Mn 0.280mg
  • Thiamin 0.253mg
  • Riboflavin 0.263mg
  • Niacin 3.583mg
  • Pantothenic acid 0.440mg
  • Vitamin B-6 0.194mg
  • Fatty acids, total trans 0.183g
  • Fatty acids, total saturated 2.032g
  • 4:0 0.031g
  • 6:0 0.021g
  • 8:0 0.012g
  • 10:0 0.031g
  • 12:0 0.039g
  • 14:0 0.205g
  • 16:0 1.134g
  • 18:0 0.480g
  • 20:0 0.008g
  • 18:1 undifferentiated 1.536g
  • 18:2 undifferentiated 0.733g
  • 18:3 undifferentiated 0.070g
  • 20:4 undifferentiated 0.019g
  • 22:6 n-3 (DHA) 0.001g
  • 22:0 0.005g
  • 14:1 0.033g
  • 16:1 undifferentiated 0.126g
  • 20:1 0.015g
  • 20:5 n-3 (EPA) 0.002g
  • 22:1 undifferentiated 0.001g
  • 22:5 n-3 (DPA) 0.005g
  • Fatty acids, total monounsaturated 1.736g
  • Fatty acids, total polyunsaturated 0.844g
  • 15:0 0.025g
  • 17:0 0.037g
  • 24:0 0.004g
  • 16:1 t 0.006g
  • 18:1 t 0.154g
  • 18:2 t not further defined 0.022g
  • 18:2 CLAs 0.017g
  • 24:1 c 0.001g
  • 20:2 n-6 c,c 0.002g
  • 16:1 c 0.120g
  • 18:1 c 1.382g
  • 18:2 n-6 c,c 0.693g
  • 22:1 c 0.001g
  • 18:3 n-6 c,c,c 0.002g
  • 17:1 0.025g
  • 20:3 undifferentiated 0.007g
  • Fatty acids, total trans-monoenoic 0.160g
  • Fatty acids, total trans-polyenoic 0.023g
  • 18:3 n-3 c,c,c (ALA) 0.067g
  • 20:3 n-6 0.007g
  • 22:4 0.005g