Fast foods, submarine sandwich, turkey breast on white bread with lettuce and tomato

Manufacturer: None

  • Energy 147.000kcal
  • Energy 615.000kJ
  • Calcium, Ca 169.000mg
  • Magnesium, Mg 23.000mg
  • Phosphorus, P 122.000mg
  • Potassium, K 253.000mg
  • Sodium, Na 317.000mg
  • Vitamin A, IU 47.000IU
  • Vitamin A, RAE 2.000µg
  • Carotene, beta 28.000µg
  • Vitamin D 1.000IU
  • Lycopene 207.000µg
  • Lutein + zeaxanthin 72.000µg
  • Folate, total 66.000µg
  • Folic acid 50.000µg
  • Folate, food 16.000µg
  • Folate, DFE 102.000µg
  • Cholesterol 10.000mg
  • Fiber, total dietary 1.300g
  • Selenium, Se 17.000µg
  • Vitamin C, total ascorbic acid 1.200mg
  • Choline, total 28.400mg
  • Vitamin K (phylloquinone) 4.700µg
  • Protein 9.120g
  • Total lipid (fat) 2.310g
  • Carbohydrate, by difference 22.420g
  • Ash 1.820g
  • Starch 16.700g
  • Glucose (dextrose) 1.180g
  • Fructose 1.280g
  • Maltose 0.630g
  • Water 64.330g
  • Sugars, total 3.090g
  • Iron, Fe 1.840mg
  • Zinc, Zn 0.660mg
  • Vitamin E (alpha-tocopherol) 0.280mg
  • Tocopherol, beta 0.070mg
  • Tocopherol, gamma 0.560mg
  • Tocopherol, delta 0.190mg
  • Tocotrienol, alpha 0.020mg
  • Tocotrienol, beta 0.370mg
  • Vitamin B-12 0.120µg
  • Copper, Cu 0.075mg
  • Manganese, Mn 0.297mg
  • Thiamin 0.270mg
  • Riboflavin 0.227mg
  • Niacin 4.617mg
  • Pantothenic acid 0.425mg
  • Vitamin B-6 0.176mg
  • Fatty acids, total trans 0.018g
  • Fatty acids, total saturated 0.476g
  • 12:0 0.001g
  • 14:0 0.007g
  • 16:0 0.339g
  • 18:0 0.107g
  • 20:0 0.005g
  • 18:1 undifferentiated 0.486g
  • 18:2 undifferentiated 0.919g
  • 18:3 undifferentiated 0.088g
  • 20:4 undifferentiated 0.014g
  • 22:6 n-3 (DHA) 0.001g
  • 22:0 0.006g
  • 14:1 0.001g
  • 16:1 undifferentiated 0.020g
  • 20:1 0.011g
  • 20:5 n-3 (EPA) 0.001g
  • 22:1 undifferentiated 0.001g
  • 22:5 n-3 (DPA) 0.002g
  • Fatty acids, total monounsaturated 0.521g
  • Fatty acids, total polyunsaturated 1.037g
  • 15:0 0.003g
  • 17:0 0.004g
  • 24:0 0.004g
  • 18:1 t 0.008g
  • 18:2 t not further defined 0.010g
  • 18:2 CLAs 0.001g
  • 24:1 c 0.001g
  • 20:2 n-6 c,c 0.003g
  • 16:1 c 0.020g
  • 18:1 c 0.478g
  • 18:2 n-6 c,c 0.908g
  • 22:1 c 0.001g
  • 18:3 n-6 c,c,c 0.004g
  • 17:1 0.002g
  • 20:3 undifferentiated 0.002g
  • Fatty acids, total trans-monoenoic 0.008g
  • Fatty acids, total trans-polyenoic 0.010g
  • 18:3 n-3 c,c,c (ALA) 0.084g
  • 20:3 n-6 0.002g
  • 22:4 0.008g