Fast foods, submarine sandwich, turkey, roast beef and ham on white bread with lettuce and tomato

Manufacturer: None

  • Energy 146.000kcal
  • Energy 610.000kJ
  • Calcium, Ca 153.000mg
  • Magnesium, Mg 22.000mg
  • Phosphorus, P 131.000mg
  • Potassium, K 265.000mg
  • Sodium, Na 348.000mg
  • Vitamin A, IU 49.000IU
  • Vitamin A, RAE 2.000µg
  • Carotene, beta 29.000µg
  • Vitamin D 4.000IU
  • Lycopene 149.000µg
  • Lutein + zeaxanthin 56.000µg
  • Folate, total 65.000µg
  • Folic acid 50.000µg
  • Folate, food 15.000µg
  • Folate, DFE 100.000µg
  • Cholesterol 16.000mg
  • Fiber, total dietary 1.400g
  • Selenium, Se 16.800µg
  • Vitamin D (D2 + D3) 0.100µg
  • Vitamin C, total ascorbic acid 0.800mg
  • Choline, total 29.400mg
  • Vitamin K (phylloquinone) 4.700µg
  • Protein 10.660g
  • Total lipid (fat) 2.420g
  • Carbohydrate, by difference 20.360g
  • Ash 1.860g
  • Starch 15.500g
  • Glucose (dextrose) 1.320g
  • Fructose 1.260g
  • Maltose 0.610g
  • Water 64.700g
  • Sugars, total 3.190g
  • Iron, Fe 1.930mg
  • Zinc, Zn 1.180mg
  • Vitamin E (alpha-tocopherol) 0.240mg
  • Tocopherol, beta 0.070mg
  • Tocopherol, gamma 0.420mg
  • Tocopherol, delta 0.120mg
  • Tocotrienol, beta 0.290mg
  • Vitamin B-12 0.200µg
  • Copper, Cu 0.081mg
  • Manganese, Mn 0.278mg
  • Thiamin 0.277mg
  • Riboflavin 0.240mg
  • Niacin 4.507mg
  • Pantothenic acid 0.445mg
  • Vitamin B-6 0.222mg
  • Fatty acids, total trans 0.031g
  • Fatty acids, total saturated 0.570g
  • 12:0 0.001g
  • 14:0 0.015g
  • 16:0 0.376g
  • 18:0 0.153g
  • 20:0 0.005g
  • 18:1 undifferentiated 0.568g
  • 18:2 undifferentiated 0.744g
  • 18:3 undifferentiated 0.069g
  • 20:4 undifferentiated 0.014g
  • 22:6 n-3 (DHA) 0.001g
  • 22:0 0.006g
  • 14:1 0.002g
  • 16:1 undifferentiated 0.030g
  • 20:1 0.009g
  • 20:5 n-3 (EPA) 0.001g
  • 22:1 undifferentiated 0.001g
  • 22:5 n-3 (DPA) 0.003g
  • Fatty acids, total monounsaturated 0.615g
  • Fatty acids, total polyunsaturated 0.844g
  • 15:0 0.004g
  • 17:0 0.007g
  • 24:0 0.004g
  • 16:1 t 0.001g
  • 18:1 t 0.023g
  • 18:2 t not further defined 0.007g
  • 18:2 CLAs 0.003g
  • 24:1 c 0.001g
  • 20:2 n-6 c,c 0.003g
  • 16:1 c 0.030g
  • 18:1 c 0.545g
  • 18:2 n-6 c,c 0.734g
  • 22:1 c 0.001g
  • 18:3 n-6 c,c,c 0.002g
  • 17:1 0.005g
  • 20:3 undifferentiated 0.004g
  • Fatty acids, total trans-monoenoic 0.024g
  • Fatty acids, total trans-polyenoic 0.007g
  • 18:3 n-3 c,c,c (ALA) 0.067g
  • 20:3 n-6 0.004g
  • 22:4 0.005g