KFC, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed

Nutrition Food Groups » Fast Foods »

Manufacturer: Kentucky Fried Chicken

Energy 153.000kcal
Energy 642.000kJ
Calcium, Ca 20.000mg
Magnesium, Mg 28.000mg
Phosphorus, P 253.000mg
Potassium, K 309.000mg
Sodium, Na 477.000mg
Retinol 6.000µg
Cholesterol 87.000mg
Selenium, Se 27.800µg
Protein 27.250g
Total lipid (fat) 4.820g
Carbohydrate, by difference 0.250g
Ash 1.970g
Water 65.710g
Iron, Fe 0.510mg
Zinc, Zn 0.890mg
Vitamin B-12 0.300µg
Copper, Cu 0.044mg
Manganese, Mn 0.048mg
Thiamin 0.060mg
Riboflavin 0.127mg
Niacin 10.897mg
Pantothenic acid 1.626mg
Vitamin B-6 0.416mg
Tryptophan 0.208g
Threonine 0.899g
Isoleucine 0.800g
Leucine 1.661g
Lysine 1.182g
Methionine 0.395g
Cystine 0.316g
Phenylalanine 1.042g
Tyrosine 0.834g
Valine 0.993g
Arginine 1.541g
Histidine 0.649g
Alanine 1.552g
Aspartic acid 1.851g
Glutamic acid 6.372g
Glycine 2.291g
Proline 2.187g
Serine 1.062g
Hydroxyproline 0.772g
Fatty acids, total trans 0.039g
Fatty acids, total saturated 1.196g
4:0 0.003g
8:0 0.001g
10:0 0.003g
12:0 0.002g
14:0 0.017g
16:0 0.851g
18:0 0.290g
20:0 0.009g
18:1 undifferentiated 1.466g
18:2 undifferentiated 1.452g
18:3 undifferentiated 0.070g
20:4 undifferentiated 0.043g
22:6 n-3 (DHA) 0.003g
22:0 0.008g
14:1 0.005g
16:1 undifferentiated 0.175g
18:4 0.001g
20:1 0.020g
20:5 n-3 (EPA) 0.002g
22:1 undifferentiated 0.002g
22:5 n-3 (DPA) 0.004g
Fatty acids, total monounsaturated 1.683g
Fatty acids, total polyunsaturated 1.620g
15:0 0.003g
17:0 0.005g
24:0 0.004g
16:1 t 0.001g
18:1 t 0.020g
18:2 t not further defined 0.018g
18:2 CLAs 0.007g
24:1 c 0.004g
20:2 n-6 c,c 0.008g
16:1 c 0.174g
18:1 c 1.446g
18:2 n-6 c,c 1.428g
22:1 c 0.002g
18:3 n-6 c,c,c 0.005g
17:1 0.008g
20:3 undifferentiated 0.020g
Fatty acids, total trans-monoenoic 0.021g
Fatty acids, total trans-polyenoic 0.018g
15:1 0.003g
18:3 n-3 c,c,c (ALA) 0.065g
20:3 n-3 0.001g
20:3 n-6 0.019g
22:4 0.016g