KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat only, skin and breading removed

Nutrition Food Groups » Fast Foods »

Manufacturer: Kentucky Fried Chicken

Energy 179.000kcal
Energy 750.000kJ
Calcium, Ca 21.000mg
Magnesium, Mg 22.000mg
Phosphorus, P 223.000mg
Potassium, K 271.000mg
Sodium, Na 558.000mg
Retinol 14.000µg
Cholesterol 118.000mg
Selenium, Se 27.800µg
Protein 22.410g
Total lipid (fat) 9.960g
Ash 1.980g
Water 65.680g
Iron, Fe 0.960mg
Zinc, Zn 1.900mg
Vitamin B-12 0.530µg
Copper, Cu 0.087mg
Manganese, Mn 0.054mg
Thiamin 0.055mg
Riboflavin 0.245mg
Niacin 5.317mg
Pantothenic acid 1.349mg
Vitamin B-6 0.288mg
Tryptophan 0.171g
Threonine 0.739g
Isoleucine 0.658g
Leucine 1.366g
Lysine 0.972g
Methionine 0.324g
Cystine 0.260g
Phenylalanine 0.857g
Tyrosine 0.686g
Valine 0.816g
Arginine 1.267g
Histidine 0.534g
Alanine 1.276g
Aspartic acid 1.522g
Glutamic acid 5.239g
Glycine 1.883g
Proline 1.798g
Serine 0.873g
Hydroxyproline 0.615g
Fatty acids, total trans 0.057g
Fatty acids, total saturated 2.709g
4:0 0.002g
6:0 0.001g
8:0 0.001g
10:0 0.003g
12:0 0.007g
14:0 0.048g
16:0 2.043g
18:0 0.564g
20:0 0.011g
18:1 undifferentiated 3.475g
18:2 undifferentiated 2.018g
18:3 undifferentiated 0.103g
20:4 undifferentiated 0.073g
22:6 n-3 (DHA) 0.004g
22:0 0.009g
14:1 0.017g
16:1 undifferentiated 0.614g
18:4 0.003g
20:1 0.040g
20:5 n-3 (EPA) 0.003g
22:1 undifferentiated 0.002g
22:5 n-3 (DPA) 0.006g
Fatty acids, total monounsaturated 4.164g
Fatty acids, total polyunsaturated 2.267g
15:0 0.006g
17:0 0.009g
24:0 0.006g
16:1 t 0.004g
18:1 t 0.034g
18:2 t not further defined 0.019g
18:2 CLAs 0.011g
24:1 c 0.007g
20:2 n-6 c,c 0.012g
16:1 c 0.610g
18:1 c 3.441g
18:2 n-6 c,c 1.988g
22:1 c 0.002g
18:3 n-6 c,c,c 0.016g
17:1 0.008g
20:3 undifferentiated 0.027g
Fatty acids, total trans-monoenoic 0.038g
Fatty acids, total trans-polyenoic 0.019g
15:1 0.001g
18:3 n-3 c,c,c (ALA) 0.087g
20:3 n-3 0.001g
20:3 n-6 0.026g
22:4 0.020g