KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed

Nutrition Food Groups » Fast Foods »

Manufacturer: Kentucky Fried Chicken

Energy 149.000kcal
Energy 622.000kJ
Calcium, Ca 25.000mg
Magnesium, Mg 27.000mg
Phosphorus, P 255.000mg
Potassium, K 285.000mg
Sodium, Na 499.000mg
Vitamin A, IU 15.000IU
Retinol 5.000µg
Vitamin A, RAE 5.000µg
Cholesterol 96.000mg
Selenium, Se 33.100µg
Choline, total 93.400mg
Betaine 10.700mg
Protein 26.890g
Total lipid (fat) 4.560g
Ash 2.280g
Water 66.440g
Iron, Fe 0.530mg
Zinc, Zn 0.970mg
Vitamin E (alpha-tocopherol) 0.330mg
Tocopherol, gamma 0.190mg
Vitamin B-12 0.260µg
Copper, Cu 0.063mg
Manganese, Mn 0.042mg
Thiamin 0.102mg
Riboflavin 0.223mg
Niacin 8.667mg
Pantothenic acid 1.140mg
Vitamin B-6 0.280mg
Tryptophan 0.206g
Threonine 0.887g
Isoleucine 0.789g
Leucine 1.639g
Lysine 1.166g
Methionine 0.389g
Cystine 0.311g
Phenylalanine 1.028g
Tyrosine 0.823g
Valine 0.980g
Arginine 1.520g
Histidine 0.640g
Alanine 1.531g
Aspartic acid 1.826g
Glutamic acid 6.287g
Glycine 2.260g
Proline 2.158g
Serine 1.047g
Hydroxyproline 0.704g
Fatty acids, total trans 0.017g
Fatty acids, total saturated 1.030g
4:0 0.008g
10:0 0.017g
12:0 0.003g
14:0 0.018g
16:0 0.716g
18:0 0.247g
20:0 0.009g
18:1 undifferentiated 1.744g
18:2 undifferentiated 0.650g
18:3 undifferentiated 0.088g
20:4 undifferentiated 0.051g
22:6 n-3 (DHA) 0.003g
22:0 0.004g
14:1 0.006g
16:1 undifferentiated 0.169g
20:1 0.038g
22:1 undifferentiated 0.004g
22:5 n-3 (DPA) 0.005g
Fatty acids, total monounsaturated 2.313g
Fatty acids, total polyunsaturated 0.982g
15:0 0.003g
17:0 0.003g
24:0 0.002g
16:1 t 0.001g
18:1 t 0.012g
18:2 t not further defined 0.005g
18:2 CLAs 0.003g
20:2 n-6 c,c 0.008g
16:1 c 0.168g
18:1 c 1.733g
18:2 n-6 c,c 0.642g
22:1 c 0.004g
18:3 n-6 c,c,c 0.005g
17:1 0.002g
20:3 undifferentiated 0.019g
Fatty acids, total trans-monoenoic 0.013g
Fatty acids, total trans-polyenoic 0.005g
18:3 n-3 c,c,c (ALA) 0.084g
20:3 n-3 0.002g
20:3 n-6 0.017g
22:4 0.013g