McDONALD'S, FILET-O-FISH

Manufacturer: McDonald's Corporation

  • Energy 282.000kcal
  • Energy 1182.000kJ
  • Calcium, Ca 120.000mg
  • Magnesium, Mg 27.000mg
  • Phosphorus, P 137.000mg
  • Potassium, K 220.000mg
  • Sodium, Na 434.000mg
  • Folate, total 21.000µg
  • Cholesterol 32.000mg
  • Fiber, total dietary 1.400g
  • Selenium, Se 25.500µg
  • Vitamin C, total ascorbic acid 0.300mg
  • Vitamin K (phylloquinone) 4.900µg
  • Protein 11.260g
  • Total lipid (fat) 14.640g
  • Carbohydrate, by difference 26.390g
  • Ash 1.950g
  • Sucrose 0.100g
  • Glucose (dextrose) 1.000g
  • Fructose 1.930g
  • Lactose 0.200g
  • Maltose 0.430g
  • Water 45.760g
  • Sugars, total 3.670g
  • Iron, Fe 1.560mg
  • Zinc, Zn 0.580mg
  • Vitamin E (alpha-tocopherol) 1.170mg
  • Tocopherol, beta 0.100mg
  • Tocopherol, gamma 6.560mg
  • Tocopherol, delta 2.150mg
  • Vitamin B-12 1.080µg
  • Copper, Cu 0.066mg
  • Manganese, Mn 0.262mg
  • Thiamin 0.211mg
  • Riboflavin 0.130mg
  • Niacin 2.220mg
  • Fatty acids, total trans 0.128g
  • Fatty acids, total saturated 2.833g
  • 4:0 0.025g
  • 6:0 0.024g
  • 8:0 0.020g
  • 10:0 0.045g
  • 12:0 0.048g
  • 14:0 0.164g
  • 16:0 1.613g
  • 18:0 0.750g
  • 20:0 0.048g
  • 18:1 undifferentiated 3.849g
  • 18:2 undifferentiated 5.187g
  • 18:3 undifferentiated 0.639g
  • 20:4 undifferentiated 0.011g
  • 22:6 n-3 (DHA) 0.061g
  • 22:0 0.038g
  • 14:1 0.015g
  • 16:1 undifferentiated 0.049g
  • 18:4 0.002g
  • 20:1 0.070g
  • 20:5 n-3 (EPA) 0.030g
  • 22:1 undifferentiated 0.007g
  • 22:5 n-3 (DPA) 0.005g
  • Fatty acids, total monounsaturated 4.005g
  • Fatty acids, total polyunsaturated 5.952g
  • 15:0 0.019g
  • 17:0 0.021g
  • 24:0 0.017g
  • 16:1 t 0.006g
  • 18:1 t 0.061g
  • 18:2 t not further defined 0.061g
  • 18:2 CLAs 0.020g
  • 24:1 c 0.005g
  • 20:2 n-6 c,c 0.007g
  • 16:1 c 0.044g
  • 18:1 c 3.788g
  • 18:2 n-6 c,c 5.106g
  • 22:1 c 0.007g
  • 18:3 n-6 c,c,c 0.024g
  • 17:1 0.009g
  • 20:3 undifferentiated 0.006g
  • Fatty acids, total trans-monoenoic 0.067g
  • Fatty acids, total trans-polyenoic 0.061g
  • 18:3 n-3 c,c,c (ALA) 0.614g
  • 20:3 n-6 0.006g
  • 22:4 0.005g