WENDY'S, french fries

Nutrition Food Groups » Fast Foods »

Manufacturer: Wendy's International, Inc.

Energy 301.000kcal
Energy 1258.000kJ
Calcium, Ca 16.000mg
Magnesium, Mg 33.000mg
Phosphorus, P 126.000mg
Potassium, K 625.000mg
Sodium, Na 219.000mg
Fiber, total dietary 4.000g
Selenium, Se 0.800µg
Vitamin C, total ascorbic acid 3.800mg
Choline, total 33.000mg
Dihydrophylloquinone 21.500µg
Vitamin K (phylloquinone) 6.400µg
Betaine 0.400mg
Protein 3.730g
Total lipid (fat) 14.100g
Carbohydrate, by difference 39.730g
Ash 1.830g
Starch 35.200g
Glucose (dextrose) 0.400g
Water 40.620g
Sugars, total 0.400g
Iron, Fe 0.930mg
Zinc, Zn 0.540mg
Vitamin E (alpha-tocopherol) 2.000mg
Tocopherol, beta 0.110mg
Tocopherol, gamma 7.440mg
Tocopherol, delta 2.380mg
Tocotrienol, gamma 0.020mg
Tocotrienol, delta 0.090mg
Copper, Cu 0.159mg
Manganese, Mn 0.271mg
Thiamin 0.157mg
Riboflavin 0.053mg
Niacin 3.007mg
Pantothenic acid 0.630mg
Vitamin B-6 0.387mg
Fatty acids, total trans 0.062g
Fatty acids, total saturated 2.790g
4:0 0.137g
8:0 0.033g
10:0 0.022g
12:0 0.003g
14:0 0.032g
16:0 1.767g
18:0 0.675g
20:0 0.049g
18:1 undifferentiated 3.124g
18:2 undifferentiated 6.771g
18:3 undifferentiated 0.672g
20:4 undifferentiated 0.005g
22:0 0.036g
16:1 undifferentiated 0.026g
20:1 0.032g
20:5 n-3 (EPA) 0.001g
22:1 undifferentiated 0.003g
Fatty acids, total monounsaturated 3.195g
Fatty acids, total polyunsaturated 7.456g
15:0 0.004g
17:0 0.014g
24:0 0.018g
18:1 t 0.017g
22:1 t 0.001g
18:2 t not further defined 0.043g
18:2 CLAs 0.019g
24:1 c 0.003g
20:2 n-6 c,c 0.005g
16:1 c 0.026g
18:1 c 3.107g
18:2 n-6 c,c 6.709g
22:1 c 0.002g
18:3 n-6 c,c,c 0.033g
17:1 0.007g
20:3 undifferentiated 0.001g
Fatty acids, total trans-monoenoic 0.018g
Fatty acids, total trans-polyenoic 0.043g
18:3 n-3 c,c,c (ALA) 0.639g
20:3 n-3 0.001g