WENDY'S, Homestyle Chicken Fillet Sandwich

Manufacturer: Wendy's International, Inc.

  • Energy 214.000kcal
  • Energy 896.000kJ
  • Calcium, Ca 23.000mg
  • Magnesium, Mg 24.000mg
  • Phosphorus, P 161.000mg
  • Potassium, K 228.000mg
  • Sodium, Na 401.000mg
  • Cholesterol 31.000mg
  • Fiber, total dietary 1.300g
  • Selenium, Se 24.400µg
  • Vitamin C, total ascorbic acid 0.300mg
  • Dihydrophylloquinone 4.300µg
  • Vitamin K (phylloquinone) 10.700µg
  • Protein 13.780g
  • Total lipid (fat) 8.100g
  • Carbohydrate, by difference 21.550g
  • Ash 1.630g
  • Starch 16.100g
  • Glucose (dextrose) 0.870g
  • Fructose 1.140g
  • Maltose 0.150g
  • Water 54.940g
  • Iron, Fe 1.500mg
  • Zinc, Zn 0.610mg
  • Vitamin B-12 0.330µg
  • Copper, Cu 0.135mg
  • Manganese, Mn 0.230mg
  • Thiamin 0.295mg
  • Riboflavin 0.130mg
  • Niacin 3.300mg
  • Pantothenic acid 0.526mg
  • Vitamin B-6 0.189mg
  • Tryptophan 0.150g
  • Threonine 0.500g
  • Isoleucine 0.540g
  • Leucine 0.930g
  • Lysine 0.830g
  • Methionine 0.290g
  • Cystine 0.180g
  • Phenylalanine 0.510g
  • Tyrosine 0.270g
  • Valine 0.590g
  • Arginine 0.650g
  • Histidine 0.380g
  • Alanine 0.650g
  • Aspartic acid 1.060g
  • Glutamic acid 2.360g
  • Glycine 0.520g
  • Proline 0.680g
  • Serine 0.530g
  • Fatty acids, total saturated 1.618g
  • 10:0 0.001g
  • 12:0 0.003g
  • 14:0 0.012g
  • 16:0 1.056g
  • 18:0 0.487g
  • 20:0 0.023g
  • 18:1 undifferentiated 2.764g
  • 18:2 undifferentiated 2.826g
  • 18:3 undifferentiated 0.233g
  • 20:4 undifferentiated 0.017g
  • 22:0 0.021g
  • 14:1 0.003g
  • 16:1 undifferentiated 0.131g
  • 18:4 0.010g
  • 20:1 0.021g
  • Fatty acids, total monounsaturated 2.921g
  • Fatty acids, total polyunsaturated 3.086g
  • 15:0 0.004g
  • 17:0 0.004g
  • 24:0 0.008g
  • 17:1 0.002g
  • 18:3 n-3 c,c,c (ALA) 0.233g
  • 20:4 n-6 0.017g