Crustaceans, crab, blue, crab cakes, home recipe

Manufacturer: None

  • Energy 155.000kcal
  • Energy 649.000kJ
  • Calcium, Ca 105.000mg
  • Magnesium, Mg 33.000mg
  • Phosphorus, P 213.000mg
  • Potassium, K 324.000mg
  • Sodium, Na 330.000mg
  • Vitamin A, IU 252.000IU
  • Retinol 53.000µg
  • Vitamin A, RAE 57.000µg
  • Folate, total 53.000µg
  • Folic acid 12.000µg
  • Folate, food 42.000µg
  • Folate, DFE 61.000µg
  • Cholesterol 150.000mg
  • Selenium, Se 40.700µg
  • Vitamin C, total ascorbic acid 2.800mg
  • Protein 20.210g
  • Total lipid (fat) 7.520g
  • Carbohydrate, by difference 0.480g
  • Ash 2.100g
  • Water 71.000g
  • Iron, Fe 1.080mg
  • Zinc, Zn 4.090mg
  • Vitamin B-12 5.940µg
  • Copper, Cu 0.610mg
  • Manganese, Mn 0.190mg
  • Thiamin 0.090mg
  • Riboflavin 0.080mg
  • Niacin 2.900mg
  • Pantothenic acid 0.500mg
  • Vitamin B-6 0.170mg
  • Tryptophan 0.281g
  • Threonine 0.828g
  • Isoleucine 0.996g
  • Leucine 1.617g
  • Lysine 1.733g
  • Methionine 0.569g
  • Cystine 0.239g
  • Phenylalanine 0.870g
  • Tyrosine 0.682g
  • Valine 0.980g
  • Arginine 1.730g
  • Histidine 0.414g
  • Alanine 1.145g
  • Aspartic acid 2.083g
  • Glutamic acid 3.396g
  • Glycine 1.180g
  • Proline 0.676g
  • Serine 0.841g
  • Fatty acids, total saturated 1.483g
  • 14:0 0.032g
  • 16:0 0.956g
  • 18:0 0.491g
  • 18:1 undifferentiated 2.655g
  • 18:2 undifferentiated 1.578g
  • 18:3 undifferentiated 0.087g
  • 20:4 undifferentiated 0.088g
  • 22:6 n-3 (DHA) 0.216g
  • 16:1 undifferentiated 0.121g
  • 18:4 0.018g
  • 20:1 0.035g
  • 20:5 n-3 (EPA) 0.227g
  • 22:5 n-3 (DPA) 0.050g
  • Fatty acids, total monounsaturated 2.815g
  • Fatty acids, total polyunsaturated 2.273g