Fish, anchovy, european, raw

Manufacturer: None

  • Energy 131.000kcal
  • Energy 548.000kJ
  • Calcium, Ca 147.000mg
  • Magnesium, Mg 41.000mg
  • Phosphorus, P 174.000mg
  • Potassium, K 383.000mg
  • Sodium, Na 104.000mg
  • Vitamin A, IU 50.000IU
  • Retinol 15.000µg
  • Vitamin A, RAE 15.000µg
  • Folate, total 9.000µg
  • Folate, food 9.000µg
  • Folate, DFE 9.000µg
  • Cholesterol 60.000mg
  • Selenium, Se 36.500µg
  • Vitamin K (phylloquinone) 0.100µg
  • Protein 20.350g
  • Total lipid (fat) 4.840g
  • Ash 1.440g
  • Water 73.370g
  • Iron, Fe 3.250mg
  • Zinc, Zn 1.720mg
  • Vitamin E (alpha-tocopherol) 0.570mg
  • Vitamin B-12 0.620µg
  • Copper, Cu 0.211mg
  • Manganese, Mn 0.070mg
  • Thiamin 0.055mg
  • Riboflavin 0.256mg
  • Niacin 14.024mg
  • Pantothenic acid 0.645mg
  • Vitamin B-6 0.143mg
  • Tryptophan 0.228g
  • Threonine 0.892g
  • Isoleucine 0.938g
  • Leucine 1.654g
  • Lysine 1.869g
  • Methionine 0.602g
  • Cystine 0.218g
  • Phenylalanine 0.794g
  • Tyrosine 0.687g
  • Valine 1.048g
  • Arginine 1.217g
  • Histidine 0.599g
  • Alanine 1.231g
  • Aspartic acid 2.084g
  • Glutamic acid 3.038g
  • Glycine 0.977g
  • Proline 0.720g
  • Serine 0.830g
  • Fatty acids, total saturated 1.282g
  • 12:0 0.014g
  • 14:0 0.302g
  • 16:0 0.715g
  • 18:0 0.252g
  • 18:1 undifferentiated 0.624g
  • 18:2 undifferentiated 0.097g
  • 20:4 undifferentiated 0.007g
  • 22:6 n-3 (DHA) 0.911g
  • 16:1 undifferentiated 0.400g
  • 18:4 0.055g
  • 20:5 n-3 (EPA) 0.538g
  • 22:1 undifferentiated 0.115g
  • 22:5 n-3 (DPA) 0.029g
  • Fatty acids, total monounsaturated 1.182g
  • Fatty acids, total polyunsaturated 1.637g