Fish, bluefish, cooked, dry heat

Manufacturer: None

• Energy 159.000kcal
• Energy 665.000kJ
• Calcium, Ca 9.000mg
• Magnesium, Mg 42.000mg
• Phosphorus, P 291.000mg
• Potassium, K 477.000mg
• Sodium, Na 77.000mg
• Vitamin A, IU 459.000IU
• Retinol 138.000µg
• Vitamin A, RAE 138.000µg
• Folate, total 2.000µg
• Folate, food 2.000µg
• Folate, DFE 2.000µg
• Cholesterol 76.000mg
• Selenium, Se 46.800µg
• Protein 25.690g
• Total lipid (fat) 5.440g
• Ash 1.330g
• Water 62.640g
• Iron, Fe 0.620mg
• Zinc, Zn 1.040mg
• Vitamin B-12 6.220µg
• Copper, Cu 0.068mg
• Manganese, Mn 0.027mg
• Thiamin 0.067mg
• Riboflavin 0.097mg
• Niacin 7.247mg
• Pantothenic acid 0.955mg
• Vitamin B-6 0.464mg
• Tryptophan 0.288g
• Threonine 1.126g
• Isoleucine 1.184g
• Leucine 2.088g
• Lysine 2.360g
• Methionine 0.760g
• Cystine 0.275g
• Phenylalanine 1.003g
• Tyrosine 0.867g
• Valine 1.324g
• Arginine 1.537g
• Histidine 0.756g
• Alanine 1.554g
• Aspartic acid 2.631g
• Glutamic acid 3.835g
• Glycine 1.233g
• Proline 0.908g
• Serine 1.048g
• Fatty acids, total saturated 1.172g
• 14:0 0.229g
• 16:0 0.738g
• 18:0 0.205g
• 18:1 undifferentiated 0.876g
• 18:2 undifferentiated 0.077g
• 22:6 n-3 (DHA) 0.665g
• 16:1 undifferentiated 0.355g
• 18:4 0.214g
• 20:1 0.436g
• 20:5 n-3 (EPA) 0.323g
• 22:1 undifferentiated 0.630g
• 22:5 n-3 (DPA) 0.079g
• Fatty acids, total monounsaturated 2.297g
• Fatty acids, total polyunsaturated 1.358g