Fish, bluefish, raw

Manufacturer: None

• Energy 124.000kcal
• Energy 519.000kJ
• Calcium, Ca 7.000mg
• Magnesium, Mg 33.000mg
• Phosphorus, P 227.000mg
• Potassium, K 372.000mg
• Sodium, Na 60.000mg
• Vitamin A, IU 398.000IU
• Retinol 120.000µg
• Vitamin A, RAE 120.000µg
• Folate, total 2.000µg
• Folate, food 2.000µg
• Folate, DFE 2.000µg
• Cholesterol 59.000mg
• Selenium, Se 36.500µg
• Protein 20.040g
• Total lipid (fat) 4.240g
• Ash 1.040g
• Water 70.860g
• Iron, Fe 0.480mg
• Zinc, Zn 0.810mg
• Vitamin B-12 5.390µg
• Copper, Cu 0.053mg
• Manganese, Mn 0.021mg
• Thiamin 0.058mg
• Riboflavin 0.080mg
• Niacin 5.950mg
• Pantothenic acid 0.828mg
• Vitamin B-6 0.402mg
• Tryptophan 0.224g
• Threonine 0.878g
• Isoleucine 0.923g
• Leucine 1.629g
• Lysine 1.840g
• Methionine 0.593g
• Cystine 0.215g
• Phenylalanine 0.782g
• Tyrosine 0.676g
• Valine 1.032g
• Arginine 1.199g
• Histidine 0.590g
• Alanine 1.212g
• Aspartic acid 2.052g
• Glutamic acid 2.991g
• Glycine 0.962g
• Proline 0.709g
• Serine 0.818g
• Fatty acids, total saturated 0.915g
• 14:0 0.179g
• 16:0 0.576g
• 18:0 0.160g
• 18:1 undifferentiated 0.684g
• 18:2 undifferentiated 0.060g
• 22:6 n-3 (DHA) 0.519g
• 16:1 undifferentiated 0.277g
• 18:4 0.167g
• 20:1 0.340g
• 20:5 n-3 (EPA) 0.252g
• 22:1 undifferentiated 0.492g
• 22:5 n-3 (DPA) 0.062g
• Fatty acids, total monounsaturated 1.793g
• Fatty acids, total polyunsaturated 1.060g