Fish, catfish, channel, cooked, breaded and fried

Manufacturer: None

  • Energy 229.000kcal
  • Energy 956.000kJ
  • Calcium, Ca 44.000mg
  • Magnesium, Mg 27.000mg
  • Phosphorus, P 216.000mg
  • Potassium, K 340.000mg
  • Sodium, Na 280.000mg
  • Vitamin A, IU 28.000IU
  • Vitamin A, RAE 8.000µg
  • Folate, total 30.000µg
  • Folic acid 14.000µg
  • Folate, food 17.000µg
  • Folate, DFE 39.000µg
  • Cholesterol 71.000mg
  • Fiber, total dietary 0.700g
  • Selenium, Se 13.900µg
  • Protein 18.090g
  • Total lipid (fat) 13.330g
  • Carbohydrate, by difference 8.040g
  • Ash 1.260g
  • Water 58.810g
  • Iron, Fe 1.430mg
  • Zinc, Zn 0.860mg
  • Vitamin B-12 1.900µg
  • Copper, Cu 0.101mg
  • Manganese, Mn 0.040mg
  • Thiamin 0.073mg
  • Riboflavin 0.133mg
  • Niacin 2.282mg
  • Pantothenic acid 0.730mg
  • Vitamin B-6 0.190mg
  • Tryptophan 0.200g
  • Threonine 0.790g
  • Isoleucine 0.836g
  • Leucine 1.508g
  • Lysine 1.597g
  • Methionine 0.527g
  • Cystine 0.205g
  • Phenylalanine 0.726g
  • Tyrosine 0.622g
  • Valine 0.943g
  • Arginine 1.077g
  • Histidine 0.530g
  • Alanine 1.103g
  • Aspartic acid 1.817g
  • Glutamic acid 2.720g
  • Glycine 0.851g
  • Proline 0.686g
  • Serine 0.764g
  • Fatty acids, total saturated 3.288g
  • 14:0 0.091g
  • 16:0 2.008g
  • 18:0 1.169g
  • 18:1 undifferentiated 5.347g
  • 18:2 undifferentiated 2.616g
  • 18:3 undifferentiated 0.178g
  • 20:4 undifferentiated 0.098g
  • 22:6 n-3 (DHA) 0.222g
  • 16:1 undifferentiated 0.171g
  • 18:4 0.030g
  • 20:1 0.049g
  • 20:5 n-3 (EPA) 0.119g
  • 22:1 undifferentiated 0.002g
  • 22:5 n-3 (DPA) 0.057g
  • Fatty acids, total monounsaturated 5.611g
  • Fatty acids, total polyunsaturated 3.325g