Fish, catfish, channel, farmed, cooked, dry heat
Manufacturer: None
- Energy 144.000kcal
- Energy 601.000kJ
- Calcium, Ca 9.000mg
- Magnesium, Mg 23.000mg
- Phosphorus, P 247.000mg
- Potassium, K 366.000mg
- Sodium, Na 119.000mg
- Vitamin A, IU 2.000IU
- Retinol 1.000µg
- Vitamin A, RAE 1.000µg
- Vitamin D 10.000IU
- Folate, total 12.000µg
- Folate, food 12.000µg
- Folate, DFE 12.000µg
- Cholesterol 66.000mg
- Selenium, Se 9.900µg
- Vitamin D3 (cholecalciferol) 0.300µg
- Vitamin D (D2 + D3) 0.300µg
- Choline, total 78.700mg
- Menaquinone-4 0.700µg
- Vitamin K (phylloquinone) 2.500µg
- Protein 18.440g
- Total lipid (fat) 7.190g
- Ash 1.280g
- Water 74.650g
- Iron, Fe 0.280mg
- Zinc, Zn 0.580mg
- Vitamin E (alpha-tocopherol) 0.970mg
- Tocopherol, beta 0.020mg
- Tocopherol, gamma 0.270mg
- Tocotrienol, alpha 0.050mg
- Tocotrienol, gamma 0.020mg
- Vitamin B-12 2.780µg
- Copper, Cu 0.039mg
- Manganese, Mn 0.018mg
- Thiamin 0.024mg
- Riboflavin 0.100mg
- Niacin 2.548mg
- Pantothenic acid 0.811mg
- Vitamin B-6 0.177mg
- Tryptophan 0.220g
- Threonine 0.833g
- Isoleucine 0.820g
- Leucine 1.396g
- Lysine 1.677g
- Methionine 0.539g
- Cystine 0.196g
- Phenylalanine 0.735g
- Tyrosine 0.612g
- Valine 0.894g
- Arginine 1.151g
- Histidine 0.404g
- Alanine 1.041g
- Aspartic acid 1.800g
- Glutamic acid 2.620g
- Glycine 0.931g
- Proline 0.686g
- Serine 0.698g
- Fatty acids, total trans 0.063g
- Fatty acids, total saturated 1.586g
- 12:0 0.003g
- 14:0 0.067g
- 16:0 1.137g
- 18:0 0.343g
- 20:0 0.010g
- 18:1 undifferentiated 2.820g
- 18:2 undifferentiated 0.969g
- 18:3 undifferentiated 0.087g
- 20:4 undifferentiated 0.053g
- 22:6 n-3 (DHA) 0.069g
- 22:0 0.004g
- 14:1 0.001g
- 16:1 undifferentiated 0.165g
- 18:4 0.002g
- 20:1 0.088g
- 20:5 n-3 (EPA) 0.020g
- 22:1 undifferentiated 0.004g
- 22:5 n-3 (DPA) 0.018g
- Fatty acids, total monounsaturated 3.115g
- Fatty acids, total polyunsaturated 1.354g
- 15:0 0.008g
- 17:0 0.010g
- 24:0 0.003g
- 24:1 c 0.003g
- 20:2 n-6 c,c 0.049g
- 17:1 0.030g
- 20:3 undifferentiated 0.073g
- 15:1 0.003g
- 22:4 0.008g