Fish, catfish, channel, wild, cooked, dry heat

Manufacturer: None

• Energy 105.000kcal
• Energy 439.000kJ
• Calcium, Ca 11.000mg
• Magnesium, Mg 28.000mg
• Phosphorus, P 304.000mg
• Potassium, K 419.000mg
• Sodium, Na 50.000mg
• Vitamin A, IU 50.000IU
• Retinol 15.000µg
• Vitamin A, RAE 15.000µg
• Folate, total 10.000µg
• Folate, food 10.000µg
• Folate, DFE 10.000µg
• Cholesterol 72.000mg
• Selenium, Se 14.300µg
• Vitamin C, total ascorbic acid 0.800mg
• Protein 18.470g
• Total lipid (fat) 2.850g
• Ash 1.150g
• Water 77.670g
• Iron, Fe 0.350mg
• Zinc, Zn 0.610mg
• Vitamin B-12 2.900µg
• Copper, Cu 0.039mg
• Manganese, Mn 0.027mg
• Thiamin 0.227mg
• Riboflavin 0.067mg
• Niacin 2.385mg
• Pantothenic acid 0.910mg
• Vitamin B-6 0.106mg
• Tryptophan 0.207g
• Threonine 0.810g
• Isoleucine 0.851g
• Leucine 1.502g
• Lysine 1.697g
• Methionine 0.547g
• Cystine 0.198g
• Phenylalanine 0.721g
• Tyrosine 0.624g
• Valine 0.952g
• Arginine 1.106g
• Histidine 0.544g
• Alanine 1.117g
• Aspartic acid 1.892g
• Glutamic acid 2.758g
• Glycine 0.887g
• Proline 0.653g
• Serine 0.754g
• Fatty acids, total saturated 0.744g
• 14:0 0.082g
• 16:0 0.483g
• 18:0 0.116g
• 18:1 undifferentiated 0.772g
• 18:2 undifferentiated 0.142g
• 18:3 undifferentiated 0.096g
• 20:4 undifferentiated 0.087g
• 22:6 n-3 (DHA) 0.137g
• 16:1 undifferentiated 0.252g
• 18:4 0.012g
• 20:1 0.029g
• 20:5 n-3 (EPA) 0.100g
• Fatty acids, total monounsaturated 1.099g
• Fatty acids, total polyunsaturated 0.636g