Fish, catfish, channel, wild, raw

Manufacturer: None

  • Energy 95.000kcal
  • Energy 397.000kJ
  • Calcium, Ca 14.000mg
  • Magnesium, Mg 23.000mg
  • Phosphorus, P 209.000mg
  • Potassium, K 358.000mg
  • Sodium, Na 43.000mg
  • Vitamin A, IU 50.000IU
  • Retinol 15.000µg
  • Vitamin A, RAE 15.000µg
  • Vitamin D 500.000IU
  • Folate, total 10.000µg
  • Folate, food 10.000µg
  • Folate, DFE 10.000µg
  • Cholesterol 58.000mg
  • Selenium, Se 12.600µg
  • Vitamin D (D2 + D3) 12.500µg
  • Vitamin C, total ascorbic acid 0.700mg
  • Protein 16.380g
  • Total lipid (fat) 2.820g
  • Ash 0.960g
  • Water 80.360g
  • Iron, Fe 0.300mg
  • Zinc, Zn 0.510mg
  • Vitamin B-12 2.230µg
  • Copper, Cu 0.034mg
  • Manganese, Mn 0.025mg
  • Thiamin 0.210mg
  • Riboflavin 0.072mg
  • Niacin 1.907mg
  • Pantothenic acid 0.765mg
  • Vitamin B-6 0.116mg
  • Tryptophan 0.183g
  • Threonine 0.718g
  • Isoleucine 0.755g
  • Leucine 1.331g
  • Lysine 1.504g
  • Methionine 0.485g
  • Cystine 0.176g
  • Phenylalanine 0.639g
  • Tyrosine 0.553g
  • Valine 0.844g
  • Arginine 0.980g
  • Histidine 0.482g
  • Alanine 0.991g
  • Aspartic acid 1.677g
  • Glutamic acid 2.445g
  • Glycine 0.786g
  • Proline 0.579g
  • Serine 0.668g
  • Fatty acids, total saturated 0.722g
  • 14:0 0.064g
  • 16:0 0.442g
  • 18:0 0.150g
  • 18:1 undifferentiated 0.594g
  • 18:2 undifferentiated 0.101g
  • 18:3 undifferentiated 0.071g
  • 20:4 undifferentiated 0.149g
  • 22:6 n-3 (DHA) 0.234g
  • 16:1 undifferentiated 0.176g
  • 18:4 0.013g
  • 20:1 0.021g
  • 20:5 n-3 (EPA) 0.130g
  • 22:1 undifferentiated 0.008g
  • 22:5 n-3 (DPA) 0.100g
  • Fatty acids, total monounsaturated 0.844g
  • Fatty acids, total polyunsaturated 0.865g