Fish, cisco, raw
Manufacturer: None
- Energy 98.000kcal
- Energy 410.000kJ
- Calcium, Ca 12.000mg
- Magnesium, Mg 17.000mg
- Phosphorus, P 152.000mg
- Potassium, K 354.000mg
- Sodium, Na 55.000mg
- Vitamin A, IU 100.000IU
- Retinol 30.000µg
- Vitamin A, RAE 30.000µg
- Folate, total 15.000µg
- Folate, food 15.000µg
- Folate, DFE 15.000µg
- Cholesterol 50.000mg
- Selenium, Se 12.600µg
- Protein 18.990g
- Total lipid (fat) 1.910g
- Ash 1.200g
- Water 78.930g
- Iron, Fe 0.400mg
- Zinc, Zn 0.370mg
- Vitamin B-12 1.000µg
- Copper, Cu 0.072mg
- Manganese, Mn 0.067mg
- Thiamin 0.088mg
- Riboflavin 0.100mg
- Niacin 2.510mg
- Pantothenic acid 0.750mg
- Vitamin B-6 0.300mg
- Tryptophan 0.213g
- Threonine 0.832g
- Isoleucine 0.875g
- Leucine 1.543g
- Lysine 1.744g
- Methionine 0.562g
- Cystine 0.204g
- Phenylalanine 0.741g
- Tyrosine 0.641g
- Valine 0.978g
- Arginine 1.136g
- Histidine 0.559g
- Alanine 1.148g
- Aspartic acid 1.944g
- Glutamic acid 2.834g
- Glycine 0.911g
- Proline 0.671g
- Serine 0.775g
- Fatty acids, total saturated 0.421g
- 14:0 0.088g
- 16:0 0.285g
- 18:0 0.048g
- 18:1 undifferentiated 0.291g
- 18:2 undifferentiated 0.069g
- 18:3 undifferentiated 0.055g
- 20:4 undifferentiated 0.055g
- 22:6 n-3 (DHA) 0.257g
- 16:1 undifferentiated 0.114g
- 18:4 0.029g
- 20:1 0.019g
- 20:5 n-3 (EPA) 0.095g
- 22:1 undifferentiated 0.045g
- 22:5 n-3 (DPA) 0.053g
- Fatty acids, total monounsaturated 0.469g
- Fatty acids, total polyunsaturated 0.613g