Fish, cisco, raw

Manufacturer: None

  • Energy 98.000kcal
  • Energy 410.000kJ
  • Calcium, Ca 12.000mg
  • Magnesium, Mg 17.000mg
  • Phosphorus, P 152.000mg
  • Potassium, K 354.000mg
  • Sodium, Na 55.000mg
  • Vitamin A, IU 100.000IU
  • Retinol 30.000µg
  • Vitamin A, RAE 30.000µg
  • Folate, total 15.000µg
  • Folate, food 15.000µg
  • Folate, DFE 15.000µg
  • Cholesterol 50.000mg
  • Selenium, Se 12.600µg
  • Protein 18.990g
  • Total lipid (fat) 1.910g
  • Ash 1.200g
  • Water 78.930g
  • Iron, Fe 0.400mg
  • Zinc, Zn 0.370mg
  • Vitamin B-12 1.000µg
  • Copper, Cu 0.072mg
  • Manganese, Mn 0.067mg
  • Thiamin 0.088mg
  • Riboflavin 0.100mg
  • Niacin 2.510mg
  • Pantothenic acid 0.750mg
  • Vitamin B-6 0.300mg
  • Tryptophan 0.213g
  • Threonine 0.832g
  • Isoleucine 0.875g
  • Leucine 1.543g
  • Lysine 1.744g
  • Methionine 0.562g
  • Cystine 0.204g
  • Phenylalanine 0.741g
  • Tyrosine 0.641g
  • Valine 0.978g
  • Arginine 1.136g
  • Histidine 0.559g
  • Alanine 1.148g
  • Aspartic acid 1.944g
  • Glutamic acid 2.834g
  • Glycine 0.911g
  • Proline 0.671g
  • Serine 0.775g
  • Fatty acids, total saturated 0.421g
  • 14:0 0.088g
  • 16:0 0.285g
  • 18:0 0.048g
  • 18:1 undifferentiated 0.291g
  • 18:2 undifferentiated 0.069g
  • 18:3 undifferentiated 0.055g
  • 20:4 undifferentiated 0.055g
  • 22:6 n-3 (DHA) 0.257g
  • 16:1 undifferentiated 0.114g
  • 18:4 0.029g
  • 20:1 0.019g
  • 20:5 n-3 (EPA) 0.095g
  • 22:1 undifferentiated 0.045g
  • 22:5 n-3 (DPA) 0.053g
  • Fatty acids, total monounsaturated 0.469g
  • Fatty acids, total polyunsaturated 0.613g