Fish, cod, Atlantic, cooked, dry heat

Manufacturer: None

• Energy 105.000kcal
• Energy 440.000kJ
• Calcium, Ca 14.000mg
• Magnesium, Mg 42.000mg
• Phosphorus, P 138.000mg
• Potassium, K 244.000mg
• Sodium, Na 78.000mg
• Vitamin A, IU 47.000IU
• Retinol 14.000µg
• Vitamin A, RAE 14.000µg
• Vitamin D 46.000IU
• Folate, total 8.000µg
• Folate, food 8.000µg
• Folate, DFE 8.000µg
• Cholesterol 55.000mg
• Selenium, Se 37.600µg
• Vitamin D3 (cholecalciferol) 1.200µg
• Vitamin D (D2 + D3) 1.200µg
• Vitamin C, total ascorbic acid 1.000mg
• Choline, total 83.700mg
• Vitamin K (phylloquinone) 0.100µg
• Betaine 9.700mg
• Protein 22.830g
• Total lipid (fat) 0.860g
• Ash 1.490g
• Water 75.920g
• Iron, Fe 0.490mg
• Zinc, Zn 0.580mg
• Vitamin E (alpha-tocopherol) 0.810mg
• Vitamin B-12 1.050µg
• Copper, Cu 0.036mg
• Manganese, Mn 0.020mg
• Thiamin 0.088mg
• Riboflavin 0.079mg
• Niacin 2.513mg
• Pantothenic acid 0.180mg
• Vitamin B-6 0.283mg
• Tryptophan 0.256g
• Threonine 1.001g
• Isoleucine 1.052g
• Leucine 1.856g
• Lysine 2.097g
• Methionine 0.676g
• Cystine 0.245g
• Phenylalanine 0.891g
• Tyrosine 0.771g
• Valine 1.176g
• Arginine 1.366g
• Histidine 0.672g
• Alanine 1.381g
• Aspartic acid 2.338g
• Glutamic acid 3.408g
• Glycine 1.096g
• Proline 0.807g
• Serine 0.932g
• Fatty acids, total saturated 0.168g
• 14:0 0.012g
• 16:0 0.117g
• 18:0 0.038g
• 18:1 undifferentiated 0.078g
• 18:2 undifferentiated 0.006g
• 18:3 undifferentiated 0.001g
• 20:4 undifferentiated 0.028g
• 22:6 n-3 (DHA) 0.154g
• 16:1 undifferentiated 0.021g
• 18:4 0.001g
• 20:1 0.019g
• 20:5 n-3 (EPA) 0.004g
• 22:1 undifferentiated 0.004g
• 22:5 n-3 (DPA) 0.013g
• Fatty acids, total monounsaturated 0.124g
• Fatty acids, total polyunsaturated 0.292g