Fish, cod, Atlantic, raw

Manufacturer: None

• Energy 82.000kcal
• Energy 343.000kJ
• Calcium, Ca 16.000mg
• Magnesium, Mg 32.000mg
• Phosphorus, P 203.000mg
• Potassium, K 413.000mg
• Sodium, Na 54.000mg
• Vitamin A, IU 40.000IU
• Retinol 12.000µg
• Vitamin A, RAE 12.000µg
• Vitamin D 36.000IU
• Folate, total 7.000µg
• Folate, food 7.000µg
• Folate, DFE 7.000µg
• Cholesterol 43.000mg
• Selenium, Se 33.100µg
• Vitamin D3 (cholecalciferol) 0.900µg
• Vitamin D (D2 + D3) 0.900µg
• Vitamin C, total ascorbic acid 1.000mg
• Choline, total 65.200mg
• Vitamin K (phylloquinone) 0.100µg
• Protein 17.810g
• Total lipid (fat) 0.670g
• Ash 1.160g
• Water 81.220g
• Iron, Fe 0.380mg
• Zinc, Zn 0.450mg
• Vitamin E (alpha-tocopherol) 0.640mg
• Vitamin B-12 0.910µg
• Copper, Cu 0.028mg
• Manganese, Mn 0.015mg
• Thiamin 0.076mg
• Riboflavin 0.065mg
• Niacin 2.063mg
• Pantothenic acid 0.153mg
• Vitamin B-6 0.245mg
• Tryptophan 0.199g
• Threonine 0.781g
• Isoleucine 0.821g
• Leucine 1.447g
• Lysine 1.635g
• Methionine 0.527g
• Cystine 0.191g
• Phenylalanine 0.695g
• Tyrosine 0.601g
• Valine 0.917g
• Arginine 1.066g
• Histidine 0.524g
• Alanine 1.077g
• Aspartic acid 1.823g
• Glutamic acid 2.658g
• Glycine 0.855g
• Proline 0.630g
• Serine 0.726g
• Fatty acids, total saturated 0.131g
• 14:0 0.009g
• 16:0 0.091g
• 18:0 0.030g
• 18:1 undifferentiated 0.061g
• 18:2 undifferentiated 0.005g
• 18:3 undifferentiated 0.001g
• 20:4 undifferentiated 0.022g
• 22:6 n-3 (DHA) 0.120g
• 16:1 undifferentiated 0.016g
• 18:4 0.001g
• 20:1 0.015g
• 20:5 n-3 (EPA) 0.064g
• 22:1 undifferentiated 0.003g
• 22:5 n-3 (DPA) 0.010g
• Fatty acids, total monounsaturated 0.094g
• Fatty acids, total polyunsaturated 0.231g