Fish, croaker, Atlantic, raw

Manufacturer: None

• Energy 104.000kcal
• Energy 435.000kJ
• Calcium, Ca 15.000mg
• Magnesium, Mg 40.000mg
• Phosphorus, P 210.000mg
• Potassium, K 345.000mg
• Sodium, Na 56.000mg
• Vitamin A, IU 41.000IU
• Retinol 12.000µg
• Vitamin A, RAE 12.000µg
• Vitamin D 27.000IU
• Folate, total 15.000µg
• Folate, food 15.000µg
• Folate, DFE 15.000µg
• Cholesterol 61.000mg
• Selenium, Se 36.500µg
• Vitamin D3 (cholecalciferol) 0.700µg
• Vitamin D (D2 + D3) 0.700µg
• Choline, total 67.000mg
• Vitamin K (phylloquinone) 0.100µg
• Protein 17.780g
• Total lipid (fat) 3.170g
• Ash 1.110g
• Water 78.030g
• Iron, Fe 0.370mg
• Zinc, Zn 0.420mg
• Vitamin E (alpha-tocopherol) 1.290mg
• Vitamin B-12 2.500µg
• Copper, Cu 0.042mg
• Manganese, Mn 0.025mg
• Thiamin 0.075mg
• Riboflavin 0.095mg
• Niacin 4.200mg
• Pantothenic acid 0.750mg
• Vitamin B-6 0.300mg
• Tryptophan 0.199g
• Threonine 0.780g
• Isoleucine 0.819g
• Leucine 1.445g
• Lysine 1.633g
• Methionine 0.526g
• Cystine 0.191g
• Phenylalanine 0.694g
• Tyrosine 0.600g
• Valine 0.916g
• Arginine 1.064g
• Histidine 0.523g
• Alanine 1.075g
• Aspartic acid 1.821g
• Glutamic acid 2.654g
• Glycine 0.854g
• Proline 0.629g
• Serine 0.725g
• Fatty acids, total saturated 1.088g
• 14:0 0.049g
• 16:0 0.836g
• 18:0 0.203g
• 18:1 undifferentiated 0.593g
• 18:2 undifferentiated 0.046g
• 18:3 undifferentiated 0.009g
• 20:4 undifferentiated 0.092g
• 22:6 n-3 (DHA) 0.097g
• 16:1 undifferentiated 0.464g
• 18:4 0.011g
• 20:1 0.086g
• 20:5 n-3 (EPA) 0.123g
• 22:5 n-3 (DPA) 0.086g
• Fatty acids, total monounsaturated 1.149g
• Fatty acids, total polyunsaturated 0.464g