Fish, drum, freshwater, raw

Manufacturer: None

• Energy 119.000kcal
• Energy 498.000kJ
• Calcium, Ca 60.000mg
• Magnesium, Mg 30.000mg
• Phosphorus, P 180.000mg
• Potassium, K 275.000mg
• Sodium, Na 75.000mg
• Vitamin A, IU 170.000IU
• Retinol 51.000µg
• Vitamin A, RAE 51.000µg
• Folate, total 15.000µg
• Folate, food 15.000µg
• Folate, DFE 15.000µg
• Cholesterol 64.000mg
• Selenium, Se 12.600µg
• Vitamin C, total ascorbic acid 1.000mg
• Protein 17.540g
• Total lipid (fat) 4.930g
• Ash 1.080g
• Water 77.330g
• Iron, Fe 0.900mg
• Zinc, Zn 0.660mg
• Vitamin B-12 2.000µg
• Copper, Cu 0.232mg
• Manganese, Mn 0.700mg
• Thiamin 0.070mg
• Riboflavin 0.170mg
• Niacin 2.350mg
• Pantothenic acid 0.750mg
• Vitamin B-6 0.300mg
• Tryptophan 0.196g
• Threonine 0.769g
• Isoleucine 0.808g
• Leucine 1.425g
• Lysine 1.611g
• Methionine 0.519g
• Cystine 0.188g
• Phenylalanine 0.685g
• Tyrosine 0.592g
• Valine 0.904g
• Arginine 1.049g
• Histidine 0.516g
• Alanine 1.061g
• Aspartic acid 1.796g
• Glutamic acid 2.618g
• Glycine 0.842g
• Proline 0.620g
• Serine 0.716g
• Fatty acids, total saturated 1.119g
• 14:0 0.105g
• 16:0 0.872g
• 18:0 0.142g
• 18:1 undifferentiated 1.199g
• 18:2 undifferentiated 0.155g
• 18:3 undifferentiated 0.114g
• 20:4 undifferentiated 0.224g
• 22:6 n-3 (DHA) 0.287g
• 16:1 undifferentiated 0.791g
• 20:1 0.081g
• 20:5 n-3 (EPA) 0.230g
• 22:1 undifferentiated 0.119g
• 22:5 n-3 (DPA) 0.144g
• Fatty acids, total monounsaturated 2.190g
• Fatty acids, total polyunsaturated 1.154g