Fish, grouper, mixed species, cooked, dry heat

Manufacturer: None

  • Energy 118.000kcal
  • Energy 494.000kJ
  • Calcium, Ca 21.000mg
  • Magnesium, Mg 37.000mg
  • Phosphorus, P 143.000mg
  • Potassium, K 475.000mg
  • Sodium, Na 53.000mg
  • Vitamin A, IU 165.000IU
  • Retinol 50.000µg
  • Vitamin A, RAE 50.000µg
  • Folate, total 10.000µg
  • Folate, food 10.000µg
  • Folate, DFE 10.000µg
  • Cholesterol 47.000mg
  • Selenium, Se 46.800µg
  • Protein 24.840g
  • Total lipid (fat) 1.300g
  • Ash 1.410g
  • Water 73.360g
  • Iron, Fe 1.140mg
  • Zinc, Zn 0.510mg
  • Vitamin B-12 0.690µg
  • Copper, Cu 0.045mg
  • Manganese, Mn 0.012mg
  • Thiamin 0.081mg
  • Riboflavin 0.006mg
  • Niacin 0.381mg
  • Pantothenic acid 0.870mg
  • Vitamin B-6 0.350mg
  • Tryptophan 0.278g
  • Threonine 1.089g
  • Isoleucine 1.145g
  • Leucine 2.019g
  • Lysine 2.282g
  • Methionine 0.735g
  • Cystine 0.266g
  • Phenylalanine 0.970g
  • Tyrosine 0.839g
  • Valine 1.280g
  • Arginine 1.487g
  • Histidine 0.731g
  • Alanine 1.503g
  • Aspartic acid 2.544g
  • Glutamic acid 3.709g
  • Glycine 1.193g
  • Proline 0.878g
  • Serine 1.014g
  • Fatty acids, total saturated 0.299g
  • 14:0 0.025g
  • 16:0 0.140g
  • 18:0 0.059g
  • 18:1 undifferentiated 0.086g
  • 18:2 undifferentiated 0.018g
  • 20:4 undifferentiated 0.057g
  • 22:6 n-3 (DHA) 0.213g
  • 16:1 undifferentiated 0.026g
  • 20:5 n-3 (EPA) 0.035g
  • 22:5 n-3 (DPA) 0.017g
  • Fatty acids, total monounsaturated 0.268g
  • Fatty acids, total polyunsaturated 0.403g