Fish, grouper, mixed species, cooked, dry heat
Manufacturer: None
- Energy 118.000kcal
- Energy 494.000kJ
- Calcium, Ca 21.000mg
- Magnesium, Mg 37.000mg
- Phosphorus, P 143.000mg
- Potassium, K 475.000mg
- Sodium, Na 53.000mg
- Vitamin A, IU 165.000IU
- Retinol 50.000µg
- Vitamin A, RAE 50.000µg
- Folate, total 10.000µg
- Folate, food 10.000µg
- Folate, DFE 10.000µg
- Cholesterol 47.000mg
- Selenium, Se 46.800µg
- Protein 24.840g
- Total lipid (fat) 1.300g
- Ash 1.410g
- Water 73.360g
- Iron, Fe 1.140mg
- Zinc, Zn 0.510mg
- Vitamin B-12 0.690µg
- Copper, Cu 0.045mg
- Manganese, Mn 0.012mg
- Thiamin 0.081mg
- Riboflavin 0.006mg
- Niacin 0.381mg
- Pantothenic acid 0.870mg
- Vitamin B-6 0.350mg
- Tryptophan 0.278g
- Threonine 1.089g
- Isoleucine 1.145g
- Leucine 2.019g
- Lysine 2.282g
- Methionine 0.735g
- Cystine 0.266g
- Phenylalanine 0.970g
- Tyrosine 0.839g
- Valine 1.280g
- Arginine 1.487g
- Histidine 0.731g
- Alanine 1.503g
- Aspartic acid 2.544g
- Glutamic acid 3.709g
- Glycine 1.193g
- Proline 0.878g
- Serine 1.014g
- Fatty acids, total saturated 0.299g
- 14:0 0.025g
- 16:0 0.140g
- 18:0 0.059g
- 18:1 undifferentiated 0.086g
- 18:2 undifferentiated 0.018g
- 20:4 undifferentiated 0.057g
- 22:6 n-3 (DHA) 0.213g
- 16:1 undifferentiated 0.026g
- 20:5 n-3 (EPA) 0.035g
- 22:5 n-3 (DPA) 0.017g
- Fatty acids, total monounsaturated 0.268g
- Fatty acids, total polyunsaturated 0.403g