Fish, grouper, mixed species, raw

Manufacturer: None

  • Energy 92.000kcal
  • Energy 385.000kJ
  • Calcium, Ca 27.000mg
  • Magnesium, Mg 31.000mg
  • Phosphorus, P 162.000mg
  • Potassium, K 483.000mg
  • Sodium, Na 53.000mg
  • Vitamin A, IU 143.000IU
  • Retinol 43.000µg
  • Vitamin A, RAE 43.000µg
  • Folate, total 9.000µg
  • Folate, food 9.000µg
  • Folate, DFE 9.000µg
  • Cholesterol 37.000mg
  • Selenium, Se 36.500µg
  • Protein 19.380g
  • Total lipid (fat) 1.020g
  • Ash 1.170g
  • Water 79.220g
  • Iron, Fe 0.890mg
  • Zinc, Zn 0.480mg
  • Vitamin B-12 0.600µg
  • Copper, Cu 0.020mg
  • Manganese, Mn 0.014mg
  • Thiamin 0.070mg
  • Riboflavin 0.005mg
  • Niacin 0.313mg
  • Pantothenic acid 0.750mg
  • Vitamin B-6 0.300mg
  • Tryptophan 0.217g
  • Threonine 0.849g
  • Isoleucine 0.893g
  • Leucine 1.575g
  • Lysine 1.779g
  • Methionine 0.574g
  • Cystine 0.208g
  • Phenylalanine 0.756g
  • Tyrosine 0.654g
  • Valine 0.998g
  • Arginine 1.159g
  • Histidine 0.570g
  • Alanine 1.172g
  • Aspartic acid 1.984g
  • Glutamic acid 2.892g
  • Glycine 0.930g
  • Proline 0.685g
  • Serine 0.791g
  • Fatty acids, total saturated 0.233g
  • 14:0 0.012g
  • 16:0 0.169g
  • 18:0 0.049g
  • 18:1 undifferentiated 0.145g
  • 18:2 undifferentiated 0.012g
  • 18:3 undifferentiated 0.010g
  • 20:4 undifferentiated 0.033g
  • 22:6 n-3 (DHA) 0.220g
  • 16:1 undifferentiated 0.027g
  • 20:1 0.029g
  • 20:5 n-3 (EPA) 0.027g
  • 22:1 undifferentiated 0.007g
  • 22:5 n-3 (DPA) 0.010g
  • Fatty acids, total monounsaturated 0.202g
  • Fatty acids, total polyunsaturated 0.321g