Fish, haddock, cooked, dry heat

Manufacturer: None

  • Energy 90.000kcal
  • Energy 378.000kJ
  • Calcium, Ca 14.000mg
  • Magnesium, Mg 26.000mg
  • Phosphorus, P 278.000mg
  • Potassium, K 351.000mg
  • Sodium, Na 261.000mg
  • Vitamin A, IU 62.000IU
  • Retinol 21.000µg
  • Vitamin A, RAE 21.000µg
  • Vitamin D 23.000IU
  • Folate, total 13.000µg
  • Folate, food 13.000µg
  • Folate, DFE 13.000µg
  • Cholesterol 66.000mg
  • Selenium, Se 31.700µg
  • Vitamin D3 (cholecalciferol) 0.600µg
  • Vitamin D (D2 + D3) 0.600µg
  • Choline, total 79.600mg
  • Vitamin K (phylloquinone) 0.100µg
  • Protein 19.990g
  • Total lipid (fat) 0.550g
  • Ash 1.560g
  • Water 79.650g
  • Iron, Fe 0.210mg
  • Zinc, Zn 0.400mg
  • Vitamin E (alpha-tocopherol) 0.550mg
  • Vitamin B-12 2.130µg
  • Copper, Cu 0.026mg
  • Manganese, Mn 0.013mg
  • Thiamin 0.023mg
  • Riboflavin 0.069mg
  • Niacin 4.119mg
  • Pantothenic acid 0.494mg
  • Vitamin B-6 0.327mg
  • Tryptophan 0.260g
  • Threonine 1.015g
  • Isoleucine 1.067g
  • Leucine 1.882g
  • Lysine 2.126g
  • Methionine 0.686g
  • Cystine 0.249g
  • Phenylalanine 0.904g
  • Tyrosine 0.781g
  • Valine 1.193g
  • Arginine 1.385g
  • Histidine 0.682g
  • Alanine 1.400g
  • Aspartic acid 2.371g
  • Glutamic acid 3.456g
  • Glycine 1.112g
  • Proline 0.819g
  • Serine 0.944g
  • Fatty acids, total trans 0.005g
  • Fatty acids, total saturated 0.111g
  • 12:0 0.002g
  • 14:0 0.005g
  • 16:0 0.077g
  • 18:0 0.025g
  • 18:1 undifferentiated 0.048g
  • 18:2 undifferentiated 0.019g
  • 18:3 undifferentiated 0.002g
  • 20:4 undifferentiated 0.011g
  • 22:6 n-3 (DHA) 0.109g
  • 14:1 0.001g
  • 16:1 undifferentiated 0.005g
  • 18:4 0.002g
  • 20:1 0.006g
  • 20:5 n-3 (EPA) 0.051g
  • 22:1 undifferentiated 0.002g
  • 22:5 n-3 (DPA) 0.006g
  • Fatty acids, total monounsaturated 0.074g
  • Fatty acids, total polyunsaturated 0.204g
  • 15:0 0.001g
  • 17:0 0.001g
  • 24:1 c 0.005g
  • 20:2 n-6 c,c 0.001g
  • 17:1 0.008g
  • 20:3 undifferentiated 0.002g
  • 22:4 0.001g