Fish, halibut, Atlantic and Pacific, cooked, dry heat

Manufacturer: None

  • Energy 111.000kcal
  • Energy 464.000kJ
  • Calcium, Ca 9.000mg
  • Magnesium, Mg 28.000mg
  • Phosphorus, P 287.000mg
  • Potassium, K 528.000mg
  • Sodium, Na 82.000mg
  • Vitamin A, IU 73.000IU
  • Retinol 24.000µg
  • Vitamin A, RAE 24.000µg
  • Vitamin D 231.000IU
  • Folate, total 14.000µg
  • Folate, food 14.000µg
  • Folate, DFE 14.000µg
  • Cholesterol 60.000mg
  • Selenium, Se 55.400µg
  • Vitamin D3 (cholecalciferol) 5.800µg
  • Vitamin D (D2 + D3) 5.800µg
  • Choline, total 75.100mg
  • Protein 22.540g
  • Total lipid (fat) 1.610g
  • Ash 1.570g
  • Water 76.120g
  • Iron, Fe 0.200mg
  • Zinc, Zn 0.430mg
  • Vitamin E (alpha-tocopherol) 0.740mg
  • Vitamin B-12 1.270µg
  • Copper, Cu 0.028mg
  • Manganese, Mn 0.013mg
  • Thiamin 0.058mg
  • Riboflavin 0.036mg
  • Niacin 7.911mg
  • Pantothenic acid 0.416mg
  • Vitamin B-6 0.632mg
  • Tryptophan 0.283g
  • Threonine 1.108g
  • Isoleucine 1.165g
  • Leucine 2.055g
  • Lysine 2.321g
  • Methionine 0.748g
  • Cystine 0.271g
  • Phenylalanine 0.988g
  • Tyrosine 0.854g
  • Valine 1.302g
  • Arginine 1.512g
  • Histidine 0.745g
  • Alanine 1.529g
  • Aspartic acid 2.589g
  • Glutamic acid 3.774g
  • Glycine 1.213g
  • Proline 0.894g
  • Serine 1.031g
  • Fatty acids, total trans 0.028g
  • Fatty acids, total saturated 0.354g
  • 12:0 0.006g
  • 14:0 0.060g
  • 16:0 0.212g
  • 18:0 0.065g
  • 20:0 0.002g
  • 18:1 undifferentiated 0.278g
  • 18:2 undifferentiated 0.041g
  • 18:3 undifferentiated 0.013g
  • 20:4 undifferentiated 0.017g
  • 22:6 n-3 (DHA) 0.155g
  • 22:0 0.001g
  • 14:1 0.004g
  • 16:1 undifferentiated 0.082g
  • 18:4 0.008g
  • 20:1 0.161g
  • 20:5 n-3 (EPA) 0.080g
  • 22:1 undifferentiated 0.017g
  • 22:5 n-3 (DPA) 0.020g
  • Fatty acids, total monounsaturated 0.573g
  • Fatty acids, total polyunsaturated 0.352g
  • 15:0 0.005g
  • 17:0 0.003g
  • 24:0 0.001g
  • 24:1 c 0.020g
  • 20:2 n-6 c,c 0.005g
  • 17:1 0.008g
  • 20:3 undifferentiated 0.010g
  • 15:1 0.002g
  • 22:4 0.002g