Fish, halibut, Greenland, raw

Manufacturer: None

  • Energy 186.000kcal
  • Energy 778.000kJ
  • Calcium, Ca 3.000mg
  • Magnesium, Mg 26.000mg
  • Phosphorus, P 164.000mg
  • Potassium, K 268.000mg
  • Sodium, Na 80.000mg
  • Vitamin A, IU 47.000IU
  • Retinol 14.000µg
  • Vitamin A, RAE 14.000µg
  • Vitamin D 1097.000IU
  • Folate, total 1.000µg
  • Folate, food 1.000µg
  • Folate, DFE 1.000µg
  • Cholesterol 46.000mg
  • Selenium, Se 36.500µg
  • Vitamin D3 (cholecalciferol) 27.400µg
  • Vitamin D (D2 + D3) 27.400µg
  • Choline, total 61.800mg
  • Vitamin K (phylloquinone) 0.100µg
  • Protein 14.370g
  • Total lipid (fat) 13.840g
  • Ash 1.000g
  • Water 70.270g
  • Iron, Fe 0.660mg
  • Zinc, Zn 0.400mg
  • Vitamin E (alpha-tocopherol) 0.730mg
  • Vitamin B-12 1.000µg
  • 20:1 2.237g
  • Copper, Cu 0.030mg
  • Manganese, Mn 0.012mg
  • Thiamin 0.060mg
  • Riboflavin 0.080mg
  • Niacin 1.500mg
  • Pantothenic acid 0.250mg
  • Vitamin B-6 0.420mg
  • Tryptophan 0.161g
  • Threonine 0.630g
  • Isoleucine 0.662g
  • Leucine 1.168g
  • Lysine 1.320g
  • Methionine 0.425g
  • Cystine 0.154g
  • Phenylalanine 0.561g
  • Tyrosine 0.485g
  • Valine 0.740g
  • Arginine 0.860g
  • Histidine 0.423g
  • Alanine 0.869g
  • Aspartic acid 1.471g
  • Glutamic acid 2.145g
  • Glycine 0.690g
  • Proline 0.508g
  • Serine 0.586g
  • Fatty acids, total saturated 2.419g
  • 12:0 0.008g
  • 14:0 0.754g
  • 16:0 1.440g
  • 18:0 0.193g
  • 18:1 undifferentiated 2.393g
  • 18:2 undifferentiated 0.123g
  • 18:3 undifferentiated 0.043g
  • 20:4 undifferentiated 0.061g
  • 22:6 n-3 (DHA) 0.393g
  • 16:1 undifferentiated 1.763g
  • 18:4 0.132g
  • 20:5 n-3 (EPA) 0.526g
  • 22:1 undifferentiated 1.968g
  • 22:5 n-3 (DPA) 0.089g
  • Fatty acids, total monounsaturated 8.378g
  • Fatty acids, total polyunsaturated 1.367g