Fish, herring, Pacific, cooked, dry heat

Manufacturer: None

• Energy 250.000kcal
• Energy 1046.000kJ
• Calcium, Ca 106.000mg
• Magnesium, Mg 41.000mg
• Phosphorus, P 292.000mg
• Potassium, K 542.000mg
• Sodium, Na 95.000mg
• Vitamin A, IU 116.000IU
• Retinol 35.000µg
• Vitamin A, RAE 35.000µg
• Folate, total 6.000µg
• Folate, food 6.000µg
• Folate, DFE 6.000µg
• Cholesterol 99.000mg
• Selenium, Se 46.800µg
• Protein 21.010g
• Total lipid (fat) 17.790g
• Ash 3.040g
• Water 63.490g
• Iron, Fe 1.440mg
• Zinc, Zn 0.680mg
• Vitamin B-12 9.620µg
• Copper, Cu 0.100mg
• Manganese, Mn 0.058mg
• Thiamin 0.073mg
• Riboflavin 0.256mg
• Niacin 2.821mg
• Pantothenic acid 1.154mg
• Vitamin B-6 0.519mg
• Tryptophan 0.235g
• Threonine 0.921g
• Isoleucine 0.968g
• Leucine 1.708g
• Lysine 1.930g
• Methionine 0.622g
• Cystine 0.225g
• Phenylalanine 0.820g
• Tyrosine 0.709g
• Valine 1.083g
• Arginine 1.257g
• Histidine 0.619g
• Alanine 1.271g
• Aspartic acid 2.152g
• Glutamic acid 3.137g
• Glycine 1.009g
• Proline 0.743g
• Serine 0.857g
• Fatty acids, total saturated 4.174g
• 14:0 1.170g
• 16:0 2.593g
• 18:0 0.329g
• 18:1 undifferentiated 3.734g
• 18:2 undifferentiated 0.246g
• 18:3 undifferentiated 0.073g
• 20:4 undifferentiated 0.123g
• 22:6 n-3 (DHA) 0.883g
• 16:1 undifferentiated 1.355g
• 18:4 0.318g
• 20:1 1.742g
• 20:5 n-3 (EPA) 1.242g
• 22:1 undifferentiated 1.912g
• 22:5 n-3 (DPA) 0.220g
• Fatty acids, total monounsaturated 8.807g
• Fatty acids, total polyunsaturated 3.106g