Fish, lingcod, raw

Manufacturer: None

• Energy 85.000kcal
• Energy 356.000kJ
• Calcium, Ca 14.000mg
• Magnesium, Mg 26.000mg
• Phosphorus, P 201.000mg
• Potassium, K 437.000mg
• Sodium, Na 59.000mg
• Vitamin A, IU 50.000IU
• Retinol 15.000µg
• Vitamin A, RAE 15.000µg
• Folate, total 9.000µg
• Folate, food 9.000µg
• Folate, DFE 9.000µg
• Cholesterol 52.000mg
• Selenium, Se 36.500µg
• Protein 17.660g
• Total lipid (fat) 1.060g
• Ash 1.210g
• Water 81.030g
• Iron, Fe 0.320mg
• Zinc, Zn 0.450mg
• Vitamin B-12 3.600µg
• Copper, Cu 0.027mg
• Manganese, Mn 0.020mg
• Thiamin 0.030mg
• Riboflavin 0.114mg
• Niacin 1.900mg
• Pantothenic acid 0.750mg
• Vitamin B-6 0.300mg
• Tryptophan 0.198g
• Threonine 0.774g
• Isoleucine 0.814g
• Leucine 1.435g
• Lysine 1.622g
• Methionine 0.523g
• Cystine 0.189g
• Phenylalanine 0.689g
• Tyrosine 0.596g
• Valine 0.910g
• Arginine 1.057g
• Histidine 0.520g
• Alanine 1.068g
• Aspartic acid 1.808g
• Glutamic acid 2.636g
• Glycine 0.848g
• Proline 0.624g
• Serine 0.720g
• Fatty acids, total saturated 0.197g
• Fatty acids, total monounsaturated 0.350g
• Fatty acids, total polyunsaturated 0.300g