Fish, mackerel, king, cooked, dry heat

Manufacturer: None

• Energy 134.000kcal
• Energy 561.000kJ
• Calcium, Ca 40.000mg
• Magnesium, Mg 41.000mg
• Phosphorus, P 318.000mg
• Potassium, K 558.000mg
• Sodium, Na 203.000mg
• Vitamin A, IU 839.000IU
• Retinol 252.000µg
• Vitamin A, RAE 252.000µg
• Folate, total 9.000µg
• Folate, food 9.000µg
• Folate, DFE 9.000µg
• Cholesterol 68.000mg
• Selenium, Se 46.800µg
• Vitamin C, total ascorbic acid 1.600mg
• Protein 26.000g
• Total lipid (fat) 2.560g
• Ash 1.640g
• Water 69.040g
• Iron, Fe 2.280mg
• Zinc, Zn 0.720mg
• Vitamin B-12 18.000µg
• Copper, Cu 0.033mg
• Manganese, Mn 0.006mg
• Thiamin 0.115mg
• Riboflavin 0.580mg
• Niacin 10.462mg
• Pantothenic acid 0.968mg
• Vitamin B-6 0.510mg
• Tryptophan 0.291g
• Threonine 1.140g
• Isoleucine 1.198g
• Leucine 2.113g
• Lysine 2.388g
• Methionine 0.770g
• Cystine 0.279g
• Phenylalanine 1.015g
• Tyrosine 0.878g
• Valine 1.340g
• Arginine 1.556g
• Histidine 0.765g
• Alanine 1.572g
• Aspartic acid 2.662g
• Glutamic acid 3.881g
• Glycine 1.248g
• Proline 0.919g
• Serine 1.061g
• Fatty acids, total saturated 0.465g
• 14:0 0.105g
• 16:0 0.310g
• 18:0 0.050g
• 18:1 undifferentiated 0.398g
• 18:2 undifferentiated 0.051g
• 22:6 n-3 (DHA) 0.227g
• 16:1 undifferentiated 0.151g
• 18:4 0.115g
• 20:1 0.156g
• 20:5 n-3 (EPA) 0.174g
• 22:1 undifferentiated 0.273g
• 22:5 n-3 (DPA) 0.022g
• Fatty acids, total monounsaturated 0.979g
• Fatty acids, total polyunsaturated 0.589g