Fish, mackerel, king, raw

Manufacturer: None

• Energy 105.000kcal
• Energy 439.000kJ
• Calcium, Ca 31.000mg
• Magnesium, Mg 32.000mg
• Phosphorus, P 248.000mg
• Potassium, K 435.000mg
• Sodium, Na 158.000mg
• Vitamin A, IU 727.000IU
• Retinol 218.000µg
• Vitamin A, RAE 218.000µg
• Folate, total 8.000µg
• Folate, food 8.000µg
• Folate, DFE 8.000µg
• Cholesterol 53.000mg
• Selenium, Se 36.500µg
• Vitamin C, total ascorbic acid 1.600mg
• Protein 20.280g
• Total lipid (fat) 2.000g
• Ash 1.280g
• Water 75.850g
• Iron, Fe 1.780mg
• Zinc, Zn 0.560mg
• Vitamin B-12 15.600µg
• Copper, Cu 0.026mg
• Manganese, Mn 0.005mg
• Thiamin 0.100mg
• Riboflavin 0.476mg
• Niacin 8.590mg
• Pantothenic acid 0.839mg
• Vitamin B-6 0.442mg
• Tryptophan 0.227g
• Threonine 0.889g
• Isoleucine 0.935g
• Leucine 1.648g
• Lysine 1.863g
• Methionine 0.600g
• Cystine 0.217g
• Phenylalanine 0.792g
• Tyrosine 0.685g
• Valine 1.045g
• Arginine 1.214g
• Histidine 0.597g
• Alanine 1.227g
• Aspartic acid 2.077g
• Glutamic acid 3.028g
• Glycine 0.974g
• Proline 0.717g
• Serine 0.827g
• Fatty acids, total saturated 0.363g
• 14:0 0.082g
• 16:0 0.242g
• 18:0 0.039g
• 18:1 undifferentiated 0.311g
• 18:2 undifferentiated 0.040g
• 22:6 n-3 (DHA) 0.177g
• 16:1 undifferentiated 0.118g
• 18:4 0.090g
• 20:1 0.122g
• 20:5 n-3 (EPA) 0.136g
• 22:1 undifferentiated 0.213g
• 22:5 n-3 (DPA) 0.017g
• Fatty acids, total monounsaturated 0.764g
• Fatty acids, total polyunsaturated 0.460g