Fish, mackerel, salted

Manufacturer: None

  • Energy 305.000kcal
  • Energy 1276.000kJ
  • Calcium, Ca 66.000mg
  • Magnesium, Mg 60.000mg
  • Phosphorus, P 254.000mg
  • Potassium, K 520.000mg
  • Sodium, Na 4450.000mg
  • Vitamin A, IU 157.000IU
  • Retinol 47.000µg
  • Vitamin A, RAE 47.000µg
  • Vitamin D 1006.000IU
  • Folate, total 15.000µg
  • Folate, food 15.000µg
  • Folate, DFE 15.000µg
  • Cholesterol 95.000mg
  • Selenium, Se 73.400µg
  • Vitamin D3 (cholecalciferol) 25.200µg
  • Vitamin D (D2 + D3) 25.200µg
  • Choline, total 101.600mg
  • Vitamin K (phylloquinone) 7.800µg
  • Protein 18.500g
  • Total lipid (fat) 25.100g
  • Ash 13.400g
  • Water 43.000g
  • Iron, Fe 1.400mg
  • Zinc, Zn 1.100mg
  • Vitamin E (alpha-tocopherol) 2.380mg
  • Vitamin B-12 12.000µg
  • Copper, Cu 0.100mg
  • Thiamin 0.020mg
  • Riboflavin 0.190mg
  • Niacin 3.300mg
  • Vitamin B-6 0.410mg
  • Fatty acids, total saturated 7.148g
  • 12:0 0.029g
  • 14:0 1.082g
  • 16:0 4.418g
  • 18:0 1.403g
  • 18:1 undifferentiated 4.224g
  • 18:2 undifferentiated 0.369g
  • 18:3 undifferentiated 0.159g
  • 20:4 undifferentiated 0.258g
  • 22:6 n-3 (DHA) 2.965g
  • 16:1 undifferentiated 1.495g
  • 18:4 0.398g
  • 20:1 1.034g
  • 20:5 n-3 (EPA) 1.619g
  • 22:1 undifferentiated 1.543g
  • 22:5 n-3 (DPA) 0.391g
  • Fatty acids, total monounsaturated 8.320g
  • Fatty acids, total polyunsaturated 6.210g