Fish, mahimahi, cooked, dry heat
Manufacturer: None
- Energy 109.000kcal
- Energy 456.000kJ
- Calcium, Ca 19.000mg
- Magnesium, Mg 38.000mg
- Phosphorus, P 183.000mg
- Potassium, K 533.000mg
- Sodium, Na 113.000mg
- Vitamin A, IU 208.000IU
- Retinol 62.000µg
- Vitamin A, RAE 62.000µg
- Folate, total 6.000µg
- Folate, food 6.000µg
- Folate, DFE 6.000µg
- Cholesterol 94.000mg
- Selenium, Se 46.800µg
- Protein 23.720g
- Total lipid (fat) 0.900g
- Ash 2.690g
- Water 71.220g
- Iron, Fe 1.450mg
- Zinc, Zn 0.590mg
- Vitamin B-12 0.690µg
- Copper, Cu 0.053mg
- Manganese, Mn 0.019mg
- Thiamin 0.023mg
- Riboflavin 0.085mg
- Niacin 7.429mg
- Pantothenic acid 0.865mg
- Vitamin B-6 0.462mg
- Tryptophan 0.266g
- Threonine 1.040g
- Isoleucine 1.093g
- Leucine 1.928g
- Lysine 2.178g
- Methionine 0.702g
- Cystine 0.254g
- Phenylalanine 0.926g
- Tyrosine 0.801g
- Valine 1.222g
- Arginine 1.419g
- Histidine 0.698g
- Alanine 1.434g
- Aspartic acid 2.429g
- Glutamic acid 3.541g
- Glycine 1.138g
- Proline 0.839g
- Serine 0.968g
- Fatty acids, total saturated 0.241g
- 12:0 0.001g
- 14:0 0.018g
- 16:0 0.154g
- 18:0 0.059g
- 18:1 undifferentiated 0.110g
- 18:2 undifferentiated 0.046g
- 18:3 undifferentiated 0.006g
- 20:4 undifferentiated 0.003g
- 22:6 n-3 (DHA) 0.113g
- 16:1 undifferentiated 0.029g
- 18:4 0.006g
- 20:1 0.004g
- 20:5 n-3 (EPA) 0.026g
- 22:1 undifferentiated 0.012g
- 22:5 n-3 (DPA) 0.012g
- Fatty acids, total monounsaturated 0.155g
- Fatty acids, total polyunsaturated 0.211g