Fish, mahimahi, cooked, dry heat

Manufacturer: None

  • Energy 109.000kcal
  • Energy 456.000kJ
  • Calcium, Ca 19.000mg
  • Magnesium, Mg 38.000mg
  • Phosphorus, P 183.000mg
  • Potassium, K 533.000mg
  • Sodium, Na 113.000mg
  • Vitamin A, IU 208.000IU
  • Retinol 62.000µg
  • Vitamin A, RAE 62.000µg
  • Folate, total 6.000µg
  • Folate, food 6.000µg
  • Folate, DFE 6.000µg
  • Cholesterol 94.000mg
  • Selenium, Se 46.800µg
  • Protein 23.720g
  • Total lipid (fat) 0.900g
  • Ash 2.690g
  • Water 71.220g
  • Iron, Fe 1.450mg
  • Zinc, Zn 0.590mg
  • Vitamin B-12 0.690µg
  • Copper, Cu 0.053mg
  • Manganese, Mn 0.019mg
  • Thiamin 0.023mg
  • Riboflavin 0.085mg
  • Niacin 7.429mg
  • Pantothenic acid 0.865mg
  • Vitamin B-6 0.462mg
  • Tryptophan 0.266g
  • Threonine 1.040g
  • Isoleucine 1.093g
  • Leucine 1.928g
  • Lysine 2.178g
  • Methionine 0.702g
  • Cystine 0.254g
  • Phenylalanine 0.926g
  • Tyrosine 0.801g
  • Valine 1.222g
  • Arginine 1.419g
  • Histidine 0.698g
  • Alanine 1.434g
  • Aspartic acid 2.429g
  • Glutamic acid 3.541g
  • Glycine 1.138g
  • Proline 0.839g
  • Serine 0.968g
  • Fatty acids, total saturated 0.241g
  • 12:0 0.001g
  • 14:0 0.018g
  • 16:0 0.154g
  • 18:0 0.059g
  • 18:1 undifferentiated 0.110g
  • 18:2 undifferentiated 0.046g
  • 18:3 undifferentiated 0.006g
  • 20:4 undifferentiated 0.003g
  • 22:6 n-3 (DHA) 0.113g
  • 16:1 undifferentiated 0.029g
  • 18:4 0.006g
  • 20:1 0.004g
  • 20:5 n-3 (EPA) 0.026g
  • 22:1 undifferentiated 0.012g
  • 22:5 n-3 (DPA) 0.012g
  • Fatty acids, total monounsaturated 0.155g
  • Fatty acids, total polyunsaturated 0.211g