Fish, monkfish, raw

Manufacturer: None

• Energy 76.000kcal
• Energy 318.000kJ
• Calcium, Ca 8.000mg
• Magnesium, Mg 21.000mg
• Phosphorus, P 200.000mg
• Potassium, K 400.000mg
• Sodium, Na 18.000mg
• Vitamin A, IU 40.000IU
• Retinol 12.000µg
• Vitamin A, RAE 12.000µg
• Folate, total 7.000µg
• Folate, food 7.000µg
• Folate, DFE 7.000µg
• Cholesterol 25.000mg
• Selenium, Se 36.500µg
• Vitamin C, total ascorbic acid 1.000mg
• Protein 14.480g
• Total lipid (fat) 1.520g
• Ash 1.210g
• Water 83.240g
• Iron, Fe 0.320mg
• Zinc, Zn 0.410mg
• Vitamin B-12 0.900µg
• Copper, Cu 0.028mg
• Manganese, Mn 0.024mg
• Thiamin 0.025mg
• Riboflavin 0.060mg
• Niacin 2.100mg
• Pantothenic acid 0.150mg
• Vitamin B-6 0.240mg
• Tryptophan 0.162g
• Threonine 0.635g
• Isoleucine 0.667g
• Leucine 1.177g
• Lysine 1.330g
• Methionine 0.429g
• Cystine 0.155g
• Phenylalanine 0.565g
• Tyrosine 0.489g
• Valine 0.746g
• Arginine 0.867g
• Histidine 0.426g
• Alanine 0.876g
• Aspartic acid 1.483g
• Glutamic acid 2.162g
• Glycine 0.695g
• Proline 0.512g
• Serine 0.591g
• Fatty acids, total saturated 0.340g
• Fatty acids, total monounsaturated 0.240g
• Fatty acids, total polyunsaturated 0.610g