Fish, perch, mixed species, raw
Manufacturer: None
- Energy 91.000kcal
- Energy 381.000kJ
- Calcium, Ca 80.000mg
- Magnesium, Mg 30.000mg
- Phosphorus, P 200.000mg
- Potassium, K 269.000mg
- Sodium, Na 62.000mg
- Vitamin A, IU 30.000IU
- Retinol 9.000µg
- Vitamin A, RAE 9.000µg
- Vitamin D 118.000IU
- Folate, total 5.000µg
- Folate, food 5.000µg
- Folate, DFE 5.000µg
- Cholesterol 90.000mg
- Selenium, Se 12.600µg
- Vitamin D3 (cholecalciferol) 3.000µg
- Vitamin D (D2 + D3) 3.000µg
- Vitamin C, total ascorbic acid 1.700mg
- Choline, total 65.000mg
- Vitamin K (phylloquinone) 0.100µg
- Protein 19.390g
- Total lipid (fat) 0.920g
- Ash 1.240g
- Water 79.130g
- Iron, Fe 0.900mg
- Zinc, Zn 1.110mg
- Vitamin E (alpha-tocopherol) 0.200mg
- Vitamin B-12 1.900µg
- Copper, Cu 0.150mg
- Manganese, Mn 0.700mg
- Thiamin 0.070mg
- Riboflavin 0.100mg
- Niacin 1.520mg
- Pantothenic acid 0.750mg
- Vitamin B-6 0.120mg
- Tryptophan 0.217g
- Threonine 0.850g
- Isoleucine 0.893g
- Leucine 1.576g
- Lysine 1.781g
- Methionine 0.574g
- Cystine 0.208g
- Phenylalanine 0.757g
- Tyrosine 0.655g
- Valine 0.999g
- Arginine 1.160g
- Histidine 0.571g
- Alanine 1.173g
- Aspartic acid 1.985g
- Glutamic acid 2.894g
- Glycine 0.931g
- Proline 0.686g
- Serine 0.791g
- Fatty acids, total saturated 0.185g
- 14:0 0.013g
- 16:0 0.140g
- 18:0 0.031g
- 18:1 undifferentiated 0.070g
- 18:2 undifferentiated 0.011g
- 18:3 undifferentiated 0.012g
- 20:4 undifferentiated 0.052g
- 22:6 n-3 (DHA) 0.174g
- 16:1 undifferentiated 0.057g
- 18:4 0.008g
- 20:1 0.024g
- 20:5 n-3 (EPA) 0.079g
- 22:5 n-3 (DPA) 0.028g
- Fatty acids, total monounsaturated 0.152g
- Fatty acids, total polyunsaturated 0.368g