Fish, perch, mixed species, raw

Manufacturer: None

  • Energy 91.000kcal
  • Energy 381.000kJ
  • Calcium, Ca 80.000mg
  • Magnesium, Mg 30.000mg
  • Phosphorus, P 200.000mg
  • Potassium, K 269.000mg
  • Sodium, Na 62.000mg
  • Vitamin A, IU 30.000IU
  • Retinol 9.000µg
  • Vitamin A, RAE 9.000µg
  • Vitamin D 118.000IU
  • Folate, total 5.000µg
  • Folate, food 5.000µg
  • Folate, DFE 5.000µg
  • Cholesterol 90.000mg
  • Selenium, Se 12.600µg
  • Vitamin D3 (cholecalciferol) 3.000µg
  • Vitamin D (D2 + D3) 3.000µg
  • Vitamin C, total ascorbic acid 1.700mg
  • Choline, total 65.000mg
  • Vitamin K (phylloquinone) 0.100µg
  • Protein 19.390g
  • Total lipid (fat) 0.920g
  • Ash 1.240g
  • Water 79.130g
  • Iron, Fe 0.900mg
  • Zinc, Zn 1.110mg
  • Vitamin E (alpha-tocopherol) 0.200mg
  • Vitamin B-12 1.900µg
  • Copper, Cu 0.150mg
  • Manganese, Mn 0.700mg
  • Thiamin 0.070mg
  • Riboflavin 0.100mg
  • Niacin 1.520mg
  • Pantothenic acid 0.750mg
  • Vitamin B-6 0.120mg
  • Tryptophan 0.217g
  • Threonine 0.850g
  • Isoleucine 0.893g
  • Leucine 1.576g
  • Lysine 1.781g
  • Methionine 0.574g
  • Cystine 0.208g
  • Phenylalanine 0.757g
  • Tyrosine 0.655g
  • Valine 0.999g
  • Arginine 1.160g
  • Histidine 0.571g
  • Alanine 1.173g
  • Aspartic acid 1.985g
  • Glutamic acid 2.894g
  • Glycine 0.931g
  • Proline 0.686g
  • Serine 0.791g
  • Fatty acids, total saturated 0.185g
  • 14:0 0.013g
  • 16:0 0.140g
  • 18:0 0.031g
  • 18:1 undifferentiated 0.070g
  • 18:2 undifferentiated 0.011g
  • 18:3 undifferentiated 0.012g
  • 20:4 undifferentiated 0.052g
  • 22:6 n-3 (DHA) 0.174g
  • 16:1 undifferentiated 0.057g
  • 18:4 0.008g
  • 20:1 0.024g
  • 20:5 n-3 (EPA) 0.079g
  • 22:5 n-3 (DPA) 0.028g
  • Fatty acids, total monounsaturated 0.152g
  • Fatty acids, total polyunsaturated 0.368g