Fish, pollock, Alaska, cooked
Manufacturer: None
- Energy 86.000kcal
- Energy 362.000kJ
- Calcium, Ca 13.000mg
- Magnesium, Mg 37.000mg
- Phosphorus, P 206.000mg
- Potassium, K 364.000mg
- Sodium, Na 166.000mg
- Cholesterol 74.000mg
- Protein 19.420g
- Total lipid (fat) 0.990g
- Ash 1.420g
- Water 79.340g
- Iron, Fe 0.290mg
- Zinc, Zn 0.440mg
- Copper, Cu 0.043mg
- Manganese, Mn 0.011mg
- Fatty acids, total trans 0.003g
- Fatty acids, total saturated 0.202g
- 14:0 0.113g
- 16:0 0.157g
- 18:0 0.031g
- 18:1 undifferentiated 0.083g
- 18:2 undifferentiated 0.006g
- 20:4 undifferentiated 0.006g
- 22:6 n-3 (DHA) 0.227g
- 16:1 undifferentiated 0.011g
- 18:4 0.003g
- 20:1 0.035g
- 20:5 n-3 (EPA) 0.104g
- 22:1 undifferentiated 0.001g
- 22:5 n-3 (DPA) 0.011g
- Fatty acids, total monounsaturated 0.131g
- Fatty acids, total polyunsaturated 0.362g
- 15:0 0.001g
- 17:0 0.001g
- 18:1 t 0.003g
- 16:1 c 0.010g
- 18:1 c 0.080g
- 18:2 n-6 c,c 0.006g
- 22:1 c 0.001g
- 20:3 undifferentiated 0.002g
- Fatty acids, total trans-monoenoic 0.033g
- 20:3 n-6 0.002g