Fish, pollock, Alaska, cooked, dry heat (may contain additives to retain moisture)

Manufacturer: None

  • Energy 111.000kcal
  • Energy 464.000kJ
  • Calcium, Ca 72.000mg
  • Magnesium, Mg 81.000mg
  • Phosphorus, P 267.000mg
  • Potassium, K 430.000mg
  • Sodium, Na 419.000mg
  • Vitamin A, IU 51.000IU
  • Retinol 17.000µg
  • Vitamin A, RAE 17.000µg
  • Vitamin D 51.000IU
  • Folate, total 3.000µg
  • Folate, food 3.000µg
  • Folate, DFE 3.000µg
  • Cholesterol 86.000mg
  • Selenium, Se 44.100µg
  • Vitamin D3 (cholecalciferol) 1.300µg
  • Vitamin D (D2 + D3) 1.300µg
  • Choline, total 91.600mg
  • Vitamin K (phylloquinone) 0.100µg
  • Protein 23.480g
  • Total lipid (fat) 1.180g
  • Ash 1.700g
  • Water 73.650g
  • Iron, Fe 0.560mg
  • Zinc, Zn 0.570mg
  • Vitamin E (alpha-tocopherol) 0.280mg
  • Vitamin B-12 3.660µg
  • Copper, Cu 0.060mg
  • Manganese, Mn 0.018mg
  • Thiamin 0.054mg
  • Riboflavin 0.223mg
  • Niacin 3.949mg
  • Pantothenic acid 0.432mg
  • Vitamin B-6 0.329mg
  • Tryptophan 0.263g
  • Threonine 1.029g
  • Isoleucine 1.082g
  • Leucine 1.908g
  • Lysine 2.157g
  • Methionine 0.696g
  • Cystine 0.251g
  • Phenylalanine 0.917g
  • Tyrosine 0.792g
  • Valine 1.210g
  • Arginine 1.406g
  • Histidine 0.691g
  • Alanine 1.420g
  • Aspartic acid 2.405g
  • Glutamic acid 3.506g
  • Glycine 1.127g
  • Proline 0.831g
  • Serine 0.958g
  • Fatty acids, total saturated 0.159g
  • 14:0 0.006g
  • 16:0 0.101g
  • 18:0 0.052g
  • 18:1 undifferentiated 0.081g
  • 18:2 undifferentiated 0.011g
  • 20:4 undifferentiated 0.031g
  • 22:6 n-3 (DHA) 0.423g
  • 16:1 undifferentiated 0.014g
  • 18:4 0.006g
  • 20:1 0.027g
  • 20:5 n-3 (EPA) 0.086g
  • 22:1 undifferentiated 0.012g
  • 22:5 n-3 (DPA) 0.027g
  • Fatty acids, total monounsaturated 0.134g
  • Fatty acids, total polyunsaturated 0.583g