Fish, pollock, Alaska, raw

Manufacturer: None

  • Energy 76.000kcal
  • Energy 318.000kJ
  • Calcium, Ca 12.000mg
  • Magnesium, Mg 34.000mg
  • Phosphorus, P 190.000mg
  • Potassium, K 331.000mg
  • Sodium, Na 159.000mg
  • Cholesterol 61.000mg
  • Protein 17.170g
  • Total lipid (fat) 0.820g
  • Ash 1.340g
  • Water 81.990g
  • Iron, Fe 0.270mg
  • Zinc, Zn 0.400mg
  • Copper, Cu 0.041mg
  • Manganese, Mn 0.011mg
  • Fatty acids, total trans 0.003g
  • Fatty acids, total saturated 0.148g
  • 14:0 0.009g
  • 16:0 0.117g
  • 18:0 0.021g
  • 18:1 undifferentiated 0.056g
  • 18:2 undifferentiated 0.009g
  • 20:4 undifferentiated 0.004g
  • 22:6 n-3 (DHA) 0.160g
  • 16:1 undifferentiated 0.008g
  • 18:4 0.002g
  • 20:1 0.027g
  • 20:5 n-3 (EPA) 0.075g
  • 22:1 undifferentiated 0.002g
  • 22:5 n-3 (DPA) 0.009g
  • Fatty acids, total monounsaturated 0.095g
  • Fatty acids, total polyunsaturated 0.261g
  • 15:0 0.001g
  • 18:1 t 0.003g
  • 24:1 c 0.002g
  • 16:1 c 0.008g
  • 18:1 c 0.053g
  • 18:2 n-6 c,c 0.009g
  • 22:1 c 0.002g
  • 20:3 undifferentiated 0.002g
  • Fatty acids, total trans-monoenoic 0.003g
  • 20:3 n-6 0.002g