Fish, pollock, Atlantic, cooked, dry heat

Manufacturer: None

• Energy 118.000kcal
• Energy 494.000kJ
• Calcium, Ca 77.000mg
• Magnesium, Mg 86.000mg
• Phosphorus, P 283.000mg
• Potassium, K 456.000mg
• Sodium, Na 110.000mg
• Vitamin A, IU 40.000IU
• Retinol 12.000µg
• Vitamin A, RAE 12.000µg
• Folate, total 3.000µg
• Folate, food 3.000µg
• Folate, DFE 3.000µg
• Cholesterol 91.000mg
• Selenium, Se 46.800µg
• Protein 24.920g
• Total lipid (fat) 1.260g
• Ash 1.810g
• Water 72.030g
• Iron, Fe 0.590mg
• Zinc, Zn 0.600mg
• Vitamin B-12 3.680µg
• Copper, Cu 0.064mg
• Manganese, Mn 0.019mg
• Thiamin 0.054mg
• Riboflavin 0.225mg
• Niacin 3.983mg
• Pantothenic acid 0.413mg
• Vitamin B-6 0.331mg
• Tryptophan 0.279g
• Threonine 1.093g
• Isoleucine 1.148g
• Leucine 2.026g
• Lysine 2.289g
• Methionine 0.738g
• Cystine 0.267g
• Phenylalanine 0.973g
• Tyrosine 0.841g
• Valine 1.284g
• Arginine 1.491g
• Histidine 0.734g
• Alanine 1.507g
• Aspartic acid 2.552g
• Glutamic acid 3.721g
• Glycine 1.196g
• Proline 0.881g
• Serine 1.017g
• Fatty acids, total saturated 0.170g
• 14:0 0.006g
• 16:0 0.108g
• 18:0 0.055g
• 18:1 undifferentiated 0.086g
• 18:2 undifferentiated 0.012g
• 20:4 undifferentiated 0.033g
• 22:6 n-3 (DHA) 0.451g
• 16:1 undifferentiated 0.015g
• 18:4 0.006g
• 20:1 0.028g
• 20:5 n-3 (EPA) 0.091g
• 22:1 undifferentiated 0.013g
• 22:5 n-3 (DPA) 0.028g
• Fatty acids, total monounsaturated 0.143g
• Fatty acids, total polyunsaturated 0.622g