Fish, pompano, florida, cooked, dry heat
Manufacturer: None
- Energy 211.000kcal
- Energy 883.000kJ
- Calcium, Ca 43.000mg
- Magnesium, Mg 31.000mg
- Phosphorus, P 341.000mg
- Potassium, K 636.000mg
- Sodium, Na 76.000mg
- Vitamin A, IU 120.000IU
- Retinol 36.000µg
- Vitamin A, RAE 36.000µg
- Folate, total 17.000µg
- Folate, food 17.000µg
- Folate, DFE 17.000µg
- Cholesterol 64.000mg
- Selenium, Se 46.800µg
- Protein 23.690g
- Total lipid (fat) 12.140g
- Ash 1.380g
- Water 62.970g
- Iron, Fe 0.670mg
- Zinc, Zn 0.690mg
- Vitamin B-12 1.200µg
- Copper, Cu 0.078mg
- Manganese, Mn 0.025mg
- Thiamin 0.680mg
- Riboflavin 0.150mg
- Niacin 3.800mg
- Pantothenic acid 0.870mg
- Vitamin B-6 0.230mg
- Tryptophan 0.265g
- Threonine 1.038g
- Isoleucine 1.092g
- Leucine 1.925g
- Lysine 2.175g
- Methionine 0.701g
- Cystine 0.254g
- Phenylalanine 0.925g
- Tyrosine 0.800g
- Valine 1.220g
- Arginine 1.417g
- Histidine 0.697g
- Alanine 1.433g
- Aspartic acid 2.426g
- Glutamic acid 3.536g
- Glycine 1.137g
- Proline 0.838g
- Serine 0.966g
- Fatty acids, total saturated 4.499g
- 14:0 0.526g
- 16:0 2.842g
- 18:0 1.056g
- 18:1 undifferentiated 2.593g
- 18:2 undifferentiated 0.155g
- 20:4 undifferentiated 0.315g
- 22:6 n-3 (DHA) 0.504g
- 16:1 undifferentiated 0.722g
- 20:5 n-3 (EPA) 0.224g
- 22:5 n-3 (DPA) 0.259g
- Fatty acids, total monounsaturated 3.315g
- Fatty acids, total polyunsaturated 1.458g