Fish, rockfish, Pacific, mixed species, raw

Manufacturer: None

  • Energy 90.000kcal
  • Energy 378.000kJ
  • Calcium, Ca 14.000mg
  • Magnesium, Mg 27.000mg
  • Phosphorus, P 205.000mg
  • Potassium, K 386.000mg
  • Sodium, Na 74.000mg
  • Vitamin A, IU 15.000IU
  • Retinol 4.000µg
  • Vitamin A, RAE 4.000µg
  • Vitamin D 151.000IU
  • Folate, total 9.000µg
  • Folate, food 9.000µg
  • Folate, DFE 9.000µg
  • Cholesterol 50.000mg
  • Selenium, Se 63.000µg
  • Vitamin D3 (cholecalciferol) 3.800µg
  • Vitamin D (D2 + D3) 3.800µg
  • Choline, total 65.000mg
  • Protein 18.360g
  • Total lipid (fat) 1.340g
  • Ash 1.310g
  • Water 79.080g
  • Iron, Fe 0.300mg
  • Zinc, Zn 0.360mg
  • Vitamin E (alpha-tocopherol) 0.360mg
  • Vitamin B-12 1.390µg
  • Copper, Cu 0.034mg
  • Manganese, Mn 0.011mg
  • Thiamin 0.023mg
  • Riboflavin 0.187mg
  • Niacin 2.393mg
  • Pantothenic acid 0.333mg
  • Vitamin B-6 0.210mg
  • Tryptophan 0.245g
  • Threonine 0.838g
  • Isoleucine 0.876g
  • Leucine 1.516g
  • Lysine 1.808g
  • Methionine 0.584g
  • Cystine 0.198g
  • Phenylalanine 0.772g
  • Tyrosine 0.659g
  • Valine 0.913g
  • Arginine 1.252g
  • Histidine 0.414g
  • Alanine 1.092g
  • Aspartic acid 1.921g
  • Glutamic acid 2.928g
  • Glycine 0.857g
  • Proline 0.697g
  • Serine 0.763g
  • Fatty acids, total trans 0.018g
  • Fatty acids, total saturated 0.336g
  • 12:0 0.001g
  • 14:0 0.049g
  • 16:0 0.223g
  • 18:0 0.052g
  • 20:0 0.002g
  • 18:1 undifferentiated 0.212g
  • 18:2 undifferentiated 0.035g
  • 18:3 undifferentiated 0.011g
  • 20:4 undifferentiated 0.014g
  • 22:6 n-3 (DHA) 0.179g
  • 22:0 0.001g
  • 14:1 0.002g
  • 16:1 undifferentiated 0.072g
  • 18:4 0.015g
  • 20:1 0.047g
  • 20:5 n-3 (EPA) 0.084g
  • 22:1 undifferentiated 0.029g
  • 22:5 n-3 (DPA) 0.019g
  • Fatty acids, total monounsaturated 0.364g
  • Fatty acids, total polyunsaturated 0.370g
  • 15:0 0.005g
  • 17:0 0.004g
  • 16:1 t 0.002g
  • 18:1 t 0.003g
  • 18:2 t not further defined 0.013g
  • 18:2 CLAs 0.001g
  • 24:1 c 0.011g
  • 20:2 n-6 c,c 0.004g
  • 16:1 c 0.070g
  • 18:1 c 0.209g
  • 18:2 n-6 c,c 0.022g
  • 22:1 c 0.029g
  • 18:3 n-6 c,c,c 0.001g
  • 17:1 0.005g
  • 20:3 undifferentiated 0.005g
  • Fatty acids, total trans-monoenoic 0.006g
  • Fatty acids, total trans-polyenoic 0.013g
  • 15:1 0.001g
  • 18:3 n-3 c,c,c (ALA) 0.010g
  • 20:3 n-3 0.003g
  • 20:3 n-6 0.003g
  • 22:4 0.002g